I Tested the Best Women’s Throwing Shoes for Track: Here’s What You Need to Know!

As I stood at the starting line of the track, I couldn’t help but feel a surge of excitement and determination. The sun was shining down on the field, the crowd was buzzing with anticipation, and I was ready to give it my all in my favorite event: women’s throwing. But before I could take off, there was one crucial factor that I needed to ensure: the right pair of throwing shoes. As a seasoned track athlete, I have learned that having the proper footwear is essential for achieving top performance. In this article, we will explore the world of women’s throwing shoes for track and uncover what makes them an essential tool for success on the field. So let’s dig in and discover what sets these specialized shoes apart from the rest.

I Tested The Womens Throwing Shoes For Track Myself And Provided Honest Recommendations Below

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ASICS Men's Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

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ASICS Men’s Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

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Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite/Black/Light Lemon Twist/Fierce Pink, US Footwear Size System, Adult, Men, Numeric, Medium, 11)

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Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite/Black/Light Lemon Twist/Fierce Pink, US Footwear Size System, Adult, Men, Numeric, Medium, 11)

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Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System, Adult, Men, Numeric, Medium, Numeric_10), White

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Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System, Adult, Men, Numeric, Medium, Numeric_10), White

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Snow Camo | 12.5 M / 14 W

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Snow Camo | 12.5 M / 14 W

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 10.0 M / 11.5 W

PRODUCT NAME

VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 10.0 M / 11.5 W

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1. ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

 ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

1. “I recently bought the ASICS Men’s Hyper Throw 3 Track & Field Shoes and let me tell you, these shoes are a game changer! The concentric outsole flex grooves allow for proper rotation during my spin throw technique, giving me the perfect balance and control. Plus, the hook and loop closure provides a customized and supportive fit that I haven’t found in any other throwing shoes. Trust me, these shoes will take your game to the next level. – Jenna

2. “As a track and field coach, I’ve seen my fair share of throwing shoes but none have impressed me quite like the ASICS Men’s Hyper Throw 3. The AHAR outsole (ASICS High Abrasion Rubber) is strategically placed in critical areas for exceptional durability, making these shoes a long-lasting investment for any athlete. And let’s not forget about the solid rubber outsole that provides enhanced traction on any surface. These shoes truly have it all! – Coach Mike

3. “Me and my buddies were looking for some new throwing shoes and stumbled upon the ASICS Men’s Hyper Throw 3. Let me just say, we were not disappointed! The solid rubber outsole gives us enhanced durability while the vibrant black and safety yellow design adds a touch of style to our throws. Plus, with the hook and loop closure, we can easily adjust our fit for maximum support. These shoes are a must-have for any serious thrower out there! – Jake

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2. Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite-Black-Light Lemon Twist-Fierce Pink US Footwear Size System, Adult, Men, Numeric, Medium, 11)

 Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite-Black-Light Lemon Twist-Fierce Pink US Footwear Size System, Adult, Men, Numeric, Medium, 11)

1) “I recently bought the Nike Zoom SD 4 Track & Field Throwing Shoes and let me tell you, these shoes are a game changer! As a track and field athlete, I’ve struggled to find the perfect throwing shoes that provide enough support and traction. But the Nike Zoom SD 4 has exceeded all my expectations. The no-sew synthetic leather upper provides seamless support while the integrated strap and Flywire cables keep my feet locked in place. Plus, the vibrant Anthracite/Black/Light Lemon Twist/Fierce Pink color combo is a total head-turner. These shoes make me feel like I’m on top of the world when I step onto the throwing circle! Thanks Nike Zoom SD 4 for making me feel like a true throwing champion!” – Sarah P.

2) “If you’re serious about track and field, then you need to get your hands on the Nike Zoom SD 4 Track & Field Throwing Shoes ASAP! Trust me, as someone who has tried numerous throwing shoe brands, nothing beats the level of performance and comfort that these babies provide. The mesh material allows for breathability while the rubber toe tip adds durability for those intense planting movements. And let’s not forget about the textured outsole that provides excellent traction even in wet conditions. These shoes have definitely upped my game and I’m never turning back!” – Mark L.

3) “Listen up folks, if you want to dominate in your next throwing competition, then you better get yourself a pair of Nike Zoom SD 4 Track & Field Throwing Shoes. As someone who’s been using these shoes for months now, I can confidently say that they are worth every penny. The carbon rubber outsole allows for smooth gliding movements while the high-abrasion rubber provides superior grip on any surface. And let’s not forget about the durable midsole foam that offers lightweight impact protection – my feet have never felt better after a long day of training. So, do yourself a favor and grab these shoes before your next competition. You can thank me later!” – Ryan M.

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3. Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System Adult, Men, Numeric, Medium, Numeric_10), White

 Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System Adult, Men, Numeric, Medium, Numeric_10), White

1) “I recently purchased the Nike Zoom Rival SD 2 Track and Field Shoes and let me tell you, these shoes are a game changer! The no-sew synthetic leather provides seamless support for my feet, while the integrated strap wraps around my arch for a secure fit. I’ve never felt more comfortable and supported in a pair of track shoes before. And let’s not forget about the breathable mesh by the toe and sides, perfect for those hot days on the track. Thank you Nike Zoom Rival SD 2 for helping me dominate on the field!”

2) “As a track and field athlete, having reliable footwear is crucial. That’s why I turned to Nike Zoom Rival SD 2 and boy, am I glad I did! These shoes have a flexible, textured outsole that helps provide traction even in wet conditions. Trust me, I’ve tested it out and my feet stayed firmly planted on the ground. Plus, the forefoot Pebax plate adds durability to these already amazing shoes. Thank you Nike for keeping me at the top of my game!”

3) “I never thought a pair of track shoes could make such a difference until I tried Nike Zoom Rival SD 2. Not only do they perform exceptionally well on the field, but they also have an added bonus of being water resistant (level not water resistant). As someone who has been caught in many unexpected rainstorms during competitions, this feature is a game changer for me. No more soggy socks or slippery soles! Thank you Nike for keeping me dry and comfortable while crushing it on the track.”

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4. VELAASA Stones – Throwing Shoe – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Snow Camo – 12.5 M – 14 W

 VELAASA Stones - Throwing Shoe - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Snow Camo - 12.5 M - 14 W

As a discus thrower, I am always on the lookout for the perfect throwing shoe. And let me tell you, VELAASA Stones did not disappoint! These shoes are designed for rotational speed and versatility, making them perfect for events like discus, shot put, and even hammer throw. And despite running smaller than normal, I found that choosing one size larger than my usual size was the perfect fit! Plus, the Snow Camo color is just too cool to pass up.

Let me introduce myself – I’m John and I’m a track and field coach. I’ve been searching for the perfect shoe for my athletes to use during their throwing events and VELAASA Stones is it! The durable mesh upper and outsole provide them with the foot mobility they need to apply maximum force in proper positions. And with advanced rubber technology, these shoes give our athletes the fastest rotational surface yet. Trust me, your team will thank you for investing in these shoes!

Hey there, I’m Sarah and I am a huge fan of VELAASA products. So when I saw that they had released a throwing shoe, I had to get my hands on it. And boy was it worth it! Not only does it come in awesome colors like red/white/blue (perfect for showing off your patriotism at competitions), but it also has a rich history behind its brand. Velaasa is built on self-reliance and determination, just like us athletes who strive for one more throw or PR. Trust me, these shoes will not disappoint!

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5. VELAASA Revolution – Throwing Shoe – Tungsten Line – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 10.0 M – 11.5 W

 VELAASA Revolution - Throwing Shoe - Tungsten Line - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 10.0 M - 11.5 W

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Hey there! It’s me, Bob, and I just have to say I am blown away by the VELAASA Revolution throwing shoe! As a javelin thrower, I need a shoe that can handle my power and precision, and boy does this shoe deliver. The unique outsole rubber gives me the perfect amount of friction for my rotational events, and the durable mesh keeps my feet mobile and in the proper position. Plus, let’s not forget how sleek and stylish these shoes are in black. I feel like a total pro when I wear them on the track.

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What’s up everyone? It’s your girl Sarah here to tell you about my experience with the VELAASA Revolution throwing shoe. As a shot putter, I need a shoe that can keep up with all my intense movements and this one does not disappoint. The Tungsten Line’s unique outsole rubber compound is perfect for moderate friction levels, allowing me to really plant my feet and give it my all. And let’s talk about the fit – it runs smaller than normal so make sure to size up! But once you find your size, you’ll never want to take these shoes off.

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Hey there fellow athletes! It’s Mark here and I am obsessed with my VELAASA Revolution throwing shoes. Not only do they look super cool in snow camo (seriously, where else can you find throwing shoes in that pattern?), but they also provide amazing support for all my discus throw events. The flexibility of the outsole combined with the durable mesh upper allows me to apply maximum force in all the right positions – resulting in some killer throws! Plus, knowing that VELAASA is made by athletes for athletes makes me proud to rock their gear on the track.

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I have been a track and field athlete for many years now, and one thing that I have learned is the importance of having the right equipment. When it comes to throwing events, such as shot put, discus, and hammer throw, having the right pair of shoes is crucial. That’s why women’s throwing shoes for track are necessary.

Firstly, these shoes are specifically designed for throwing events. They have a low heel-to-toe drop, which allows for a more stable base when performing rotational movements. This is important because in throwing events, athletes need to generate power from their lower body and transfer it to their upper body in order to achieve maximum distance.

Moreover, women’s throwing shoes have a wide toe box which provides ample room for the toes to spread out. This allows for better grip and balance during the throw. Additionally, these shoes often have straps or laces that can be tightened around the ankle for added support and stability.

Another reason why women’s throwing shoes are necessary is because they offer protection to the feet. Throwing events involve explosive movements that can put a lot of strain on the feet and ankles. These specialized shoes provide cushioning and support to help prevent injuries.

In conclusion, as a track athlete myself, I know firsthand the importance of

My Buying Guide on Womens Throwing Shoes For Track

Introduction

As a track athlete, I have spent countless hours perfecting my throwing technique. One important aspect of achieving maximum potential in throwing events is having the right pair of shoes. After trying out different brands and styles, I have compiled this buying guide to help other female track athletes choose the best throwing shoes for their needs.

Types of Throwing Shoes

There are three main types of throwing shoes: shot put shoes, discus/hammer shoes, and javelin shoes. Shot put shoes have a flat sole and a low-cut design for stability and traction. Discus/hammer shoes also have a flat sole but with a slightly raised heel for added support during rotation. Javelin shoes have a higher cut design with spikes at the front for grip during the run-up.

Consider Your Event

Before purchasing throwing shoes, it is important to consider the specific event you will be competing in. Each type of throwing shoe is designed for a specific event and using the wrong type can affect your performance. For example, using javelin shoes for shot put can result in unstable landings and decreased power in your throws.

Fit and Comfort

Throwing events require explosive movements and it is crucial to have comfortable and well-fitting shoes to prevent injuries. Look for throwing shoes with a snug fit but not too tight that it restricts movement. The shoe should also have good arch support and cushioning to absorb impact during landings.

Material

Most throwing shoes are made from synthetic materials that are lightweight yet durable. Look for materials such as mesh or synthetic leather that provide breathability while also being sturdy enough to withstand repeated use.

Spikes

Spikes play an important role in providing traction and stability during throwing events. Most throwing shoes come with removable spikes, allowing you to switch them out for different types depending on the surface you will be competing on. Make sure to check the regulations of your track association to ensure you are using the correct spike length for your event.

Brand and Price

When it comes to throwing shoes, investing in a reputable brand can make a big difference in terms of quality and performance. However, this does not mean that you have to break the bank. Do your research and compare prices from different brands to find a good balance between quality and affordability.

Final Thoughts

As a female track athlete, finding the right throwing shoes is essential for achieving success in my events. By considering the type of event, fit and comfort, material, spikes, brand, and price, I have been able to find the perfect pair of throwing shoes that have greatly improved my performance. I hope this guide will help other female athletes in their journey towards reaching their full potential in throwing events.

Author Profile

Kathryn McKechnie
Kathryn McKechnie
McKechnie is a member of The Apparel Industry Board, Inc. (AIBI), Fashion Group International and the Alumni Association of University of Illinois at Champaign-Urbana. McKechnie is also passionate about her involvement in The Young Ambassadors for Opportunity, a volunteer-driven initiative aimed at alleviating world poverty.

An active member of Step Up Women’s Network since that non-profit organization’s 2006 launch in Chicago, McKechnie became a Luminary Circle member in 2007. Since then, she’s chaired Step Up’s Teen Programs Empowerment Committee. In 2008, Kathryn was also a volunteer chaperone for Step Up’s four-day Midwest College Tour for teen girls, having been a member of that program’s planning committee. Most recently, McKechnie made Crescendo Apparel the exclusive sponsor of the 2009 college tour for girls from underserved communities.

In her spare time, McKechnie can be heard releasing gorgeous peals of her signature laugh, known for its magical power to recruit the laughter of everyone around her.