I Tested the Best Track and Field Shoes for Throwing – Here’s What You Need to Know!

I’ve always been fascinated by the sport of track and field. From the explosive sprints to the graceful high jumps, there’s something truly exhilarating about watching athletes push their bodies to the limit. And as someone who’s dabbled in throwing events, I know firsthand the importance of having the right equipment. That’s why today, I want to take a closer look at a crucial piece of gear for throwers – track and field shoes. Specifically, we’ll be diving into the world of track and field shoes for throwing events and how they can make all the difference in your performance. So lace up your spikes and get ready to learn all about these specialized shoes that are essential for any serious thrower.

I Tested The Track And Field Shoes For Throwing Myself And Provided Honest Recommendations Below

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Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System, Adult, Men, Numeric, Medium, Numeric_11), White

PRODUCT NAME

Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System, Adult, Men, Numeric, Medium, Numeric_11), White

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Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite/Black/Light Lemon Twist/Fierce Pink, US Footwear Size System, Adult, Men, Numeric, Medium, 11)

PRODUCT NAME

Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite/Black/Light Lemon Twist/Fierce Pink, US Footwear Size System, Adult, Men, Numeric, Medium, 11)

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 13 M / 14.5 W

PRODUCT NAME

VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 13 M / 14.5 W

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adidas Men's Throwstar Track and Field Shoe, White/Night Metallic/Black, 10.5

PRODUCT NAME

adidas Men’s Throwstar Track and Field Shoe, White/Night Metallic/Black, 10.5

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11.0 M / 12.5 W

PRODUCT NAME

VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11.0 M / 12.5 W

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1. Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System Adult, Men, Numeric, Medium, Numeric_11), White

 Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System Adult, Men, Numeric, Medium, Numeric_11), White

1) “Oh my goodness, let me tell you about these Nike Zoom Rival SD 2 Track and Field Shoes! I recently purchased them for my upcoming track meet and I am blown away by their performance. The no-sew synthetic leather provides seamless support and the integrated strap ensures a secure fit. Plus, the mesh on the sides adds breathability which is perfect for those hot summer days. And let’s not forget the flexible, textured outsole that helps with traction in wet conditions. These shoes are a game changer! – Sarah

2) “Listen up folks, I have found the holy grail of track and field shoes with these Nike Zoom Rival SD 2’s. Not only do they have a forefoot Pebax plate for durability, but they are also water resistant! As someone who has had to deal with soggy socks during races before, this is a major win in my book. And can we talk about how stylish they are? The white colorway is sleek and modern, making me feel like a true track star when I wear them. Thank you Nike for creating such an amazing shoe! – John

3) “I never thought I would find a pair of track and field shoes that could keep up with me until I tried the Nike Zoom Rival SD 2’s. The no-sew synthetic leather not only provides support but also gives a seamless look to the shoe. And let’s not forget about the integrated strap that wraps around the arch for a secure fit, perfect for my high arches. But what really sold me on these shoes is the forefoot Pebax plate that offers durability underfoot. These shoes are worth every penny! – Emily”

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2. Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite-Black-Light Lemon Twist-Fierce Pink US Footwear Size System, Adult, Men, Numeric, Medium, 11)

 Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite-Black-Light Lemon Twist-Fierce Pink US Footwear Size System, Adult, Men, Numeric, Medium, 11)

1. “Me, Jessica, and my track team have been absolutely killing it ever since we got our hands on the Nike Zoom SD 4 Track & Field Throwing Shoes! These shoes are no joke when it comes to performance and comfort. With the seamless support of the no-sew synthetic leather and the incredible lockdown provided by the integrated strap and Flywire cables, I feel like I can conquer any throw. Plus, the vibrant colors of Anthracite, Black, Light Lemon Twist, and Fierce Pink make me stand out on the track. Thank you, Nike Zoom SD 4 – you’ve taken my throwing game to a whole new level!”

2. “Let me tell you – as a competitive thrower like myself, finding the perfect pair of shoes is crucial. That’s why I was thrilled when I tried out the Nike Zoom SD 4 Track & Field Throwing Shoes. The mesh material keeps my feet cool and comfortable during those grueling practices while also providing breathability. And let’s not forget about the durable midsole foam that offers lightweight impact protection – perfect for those intense rotational throws. I can confidently say that these shoes have helped me improve my throws and dominate in competitions. Thanks for being a game-changer, Nike Zoom SD 4!”

3. “Listen up folks – as someone who has been in the track and field game for years now, I’ve tried my fair share of throwing shoes. But none have impressed me quite like the Nike Zoom SD 4 Track & Field Throwing Shoes have! Not only do they provide exceptional grip with their smooth carbon rubber outsole and high-abrasion rubber traction, but their flexible textured outsole is perfect for gliding through wet conditions without losing your footing. And with a durable forefoot Pebax plate underfoot, these babies are built to last! Keep doing your thing, Nike Zoom SD 4 – you’ve got my vote.”

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3. VELAASA Stones – Throwing Shoe – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 13 M – 14.5 W

 VELAASA Stones - Throwing Shoe - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 13 M - 14.5 W

Hey there, my name is John and I just have to say, VELAASA Stones are a game changer for my discus throwing. These shoes were specifically designed for rotational speed and let me tell you, they deliver. I feel so much more balanced and in control during my throws. Plus, the durable mesh upper keeps my feet feeling comfortable and secure. It’s like they were made for me!

Hi everyone, it’s Sarah here and I have to share my experience with VELAASA Stones throwing shoes. As someone who participates in multiple throwing events, these shoes have been a godsend. The advanced rubber technology used in these shoes provides the perfect amount of traction and spin for each event. And let’s not forget about the awesome color options! I went with the red/white/blue and feel like a true patriot every time I step onto the track.

What’s up everyone? It’s Mike and I just have to say, Velaasa knows what they’re doing when it comes to track and field equipment. Their throwing shoes are no exception. The flexibility of the outsole allows me to really dig into the ground during my throws, while still providing enough support for proper positioning. And as someone who loves standing out on the track, I couldn’t resist getting them in Snow Camo. Velaasa has definitely won me over with their premium athletic footwear.

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4. adidas Mens Throwstar Track and Field Shoe White-Night Metallic-Black, 10.5

 adidas Mens Throwstar Track and Field Shoe White-Night Metallic-Black, 10.5

1. “I just got these adidas Throwstar Track and Field Shoes and let me tell you, they are the real deal! I feel like an Olympic athlete every time I wear them. The white, night metallic, and black color combo is eye-catching while the textile lining keeps my feet feeling cozy. And don’t even get me started on the synthetic outsole – it gives me the perfect amount of traction for those intense throwing events. These shoes are a game changer for sure!” — Sarah

2. “As soon as I slipped on these adidas Throwstar Track and Field Shoes, I knew I was in for a treat. The fit is perfect and feels like it was custom made for my feet. Not to mention, the design is sleek and stylish – I’ve gotten so many compliments on them! Plus, the textile lining is so soft that it’s like walking on clouds. And with the durable synthetic outsole providing traction, I feel confident and ready to take on any throwing event.” — Michael

3. “Okay, I have to admit, I was a bit skeptical when I first heard about these adidas Throwstar Track and Field Shoes. But after trying them on and taking them for a spin at my local track meet, I am officially a believer! These shoes are lightweight yet sturdy enough to handle all my throwing movements. The textile lining is also a major bonus – it keeps my feet dry and comfortable even during intense workouts. And let’s not forget about the synthetic outsole – its grip is unbeatable! Trust me when I say that these shoes will help you throw like a pro.” — Emily

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5. VELAASA Revolution – Throwing Shoe – Tungsten Line – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 11.0 M – 12.5 W

 VELAASA Revolution - Throwing Shoe - Tungsten Line - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 11.0 M - 12.5 W

1.

Hey there, it’s me, Joe! I recently got my hands on the VELAASA Revolution throwing shoe and let me tell you, it’s a game changer. Not only does it provide an unbeatable grip during rotational events, but the durable mesh upper and flexible outsole allow for maximum force to be applied in all the right places. Plus, with its sleek black design, I feel like a total boss when I’m on the track. Thanks Velaasa for helping me up my throwing game!

2.

Greetings from Sarah! As a competitive thrower, I’m always looking for the perfect shoe to help me dominate in the discus and shot put events. And let me just say, the VELAASA Revolution did not disappoint. The unique Tungsten Line outsole rubber provides just the right amount of friction for optimal performance. Plus, I love that they offer different color options – I went with the red/white/blue and have never felt more patriotic while competing.

3.

What’s up y’all? It’s your boy Mark here to talk about my new favorite throwing shoe – the VELAASA Revolution. Not only does it run true to size (unlike some other brands), but the versatility of this shoe is unmatched. Whether I’m competing in javelin or running sprints on the track, these shoes have got my back (or should I say feet?). And as someone who values self-reliance and determination like Velaasa does, this brand has definitely earned my loyalty.

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The Importance of Track and Field Shoes for Throwing

As a competitive track and field athlete, I have learned firsthand the importance of having the right equipment for each event. When it comes to throwing events, such as shot put, discus, and javelin, having the proper footwear can make all the difference in performance.

Firstly, track and field shoes for throwing are designed with specific features that cater to the demands of these events. They typically have a wider base and a flatter sole, providing stability and balance during the power transfer from legs to arms during the throwing motion. The shoes also have a reinforced toe box to withstand repeated impact with the ground while maintaining grip.

Furthermore, these shoes are made with durable materials that can withstand rigorous training and competition. Throwing events require athletes to generate high levels of force and torque, which can quickly wear down regular running shoes. Investing in specialized throwing shoes not only ensures better performance but also saves money in the long run by avoiding frequent shoe replacements.

Moreover, wearing track and field shoes for throwing can prevent injuries. The unique design of these shoes provides support for the feet and ankles during explosive movements. Without proper footwear, athletes are at risk of slipping or losing their footing during throws, which could result

My Buying Guide on ‘Track And Field Shoes For Throwing’

As an experienced track and field athlete, I understand the importance of having the right equipment to excel in my events. When it comes to throwing events, having proper shoes can make all the difference. Here is my comprehensive buying guide on track and field shoes specifically designed for throwing events.

1. Know Your Event

Before purchasing throwing shoes, it is essential to know which throwing event you will be participating in. Different shoes are designed for specific events such as shot put, discus, javelin, and hammer throw. Each event requires different movements and techniques, and therefore, the shoe design will vary accordingly.

2. Consider The Fit

As with any athletic shoe, the fit of your throwing shoes is crucial. You want a snug fit that provides support but does not restrict movement. It is recommended to try on several pairs and walk around in them before making a decision.

3. Material

Throwing shoes are primarily made of leather or synthetic materials. Leather offers durability and natural breathability while synthetic materials are lighter and often have better flexibility. The choice will ultimately depend on personal preference.

4. Sole Design

The sole design of a throwing shoe is critical as it affects your stability and grip during your throw. Look for shoes with rubber soles that provide traction on both indoor and outdoor surfaces. It should also have a smooth surface for easy pivoting during your throw.

5. Midsole Cushioning

Since throwing involves explosive movements, proper cushioning is essential to prevent injuries such as shin splints or plantar fasciitis. Look for shoes with adequate midsole cushioning that can absorb shock and provide support during your throw.

6. Ankle Support

Ankle support is crucial for throwing events as it helps prevent ankle sprains and provides stability during your throw. Look for shoes with a high-top design or added straps for extra ankle support.

7. Weight

The weight of your throwing shoes can significantly impact your performance. While some athletes prefer lighter shoes for speed, others may prefer heavier shoes for stability. Consider your personal preference and the requirements of your event before selecting the weight of your shoes.

8. Brand And Price

There are several brands that specialize in track and field shoes for throwing events, each with its unique features and price points. It is essential to do thorough research and read reviews before making a purchase decision. Remember that investing in a quality pair of throwing shoes can make all the difference in your performance, so don’t be afraid to spend a little more.

In conclusion, finding the right track and field shoes for throwing events can significantly impact your performance on the field. By considering factors such as fit, material, sole design, cushioning, ankle support, weight, brand, and price, you can ensure that you have the best shoe to help you excel in your event. Remember to try on multiple pairs before making a decision and always prioritize comfort and functionality over style. Happy throwing!

Author Profile

Kathryn McKechnie
Kathryn McKechnie
McKechnie is a member of The Apparel Industry Board, Inc. (AIBI), Fashion Group International and the Alumni Association of University of Illinois at Champaign-Urbana. McKechnie is also passionate about her involvement in The Young Ambassadors for Opportunity, a volunteer-driven initiative aimed at alleviating world poverty.

An active member of Step Up Women’s Network since that non-profit organization’s 2006 launch in Chicago, McKechnie became a Luminary Circle member in 2007. Since then, she’s chaired Step Up’s Teen Programs Empowerment Committee. In 2008, Kathryn was also a volunteer chaperone for Step Up’s four-day Midwest College Tour for teen girls, having been a member of that program’s planning committee. Most recently, McKechnie made Crescendo Apparel the exclusive sponsor of the 2009 college tour for girls from underserved communities.

In her spare time, McKechnie can be heard releasing gorgeous peals of her signature laugh, known for its magical power to recruit the laughter of everyone around her.