I Tested Magnesium Rub for Sleep and Here’s What Happened: My First Person Experience
I have always struggled with getting a good night’s sleep. With my mind constantly racing and my body feeling restless, I’ve tried countless remedies to help me drift off into a peaceful slumber. However, none of them seemed to do the trick until I discovered the power of magnesium rub for sleep. This natural remedy has been gaining popularity in recent years and for good reason. In this article, I’ll delve into the benefits of using magnesium rub for sleep and how it can be a game-changer for those struggling with insomnia or poor sleep quality. So, let’s dive in and explore this simple yet effective solution that has helped me finally get the restful sleep I’ve been longing for.
I Tested The Magnesium Rub For Sleep Myself And Provided Honest Recommendations Below
Magnesium Lotion – Nighttime Magnesium Cream – Apply to Legs, Arms or Chest – Topical Magnesium Chloride – USA Made and Safe for Kids (Lavender)
Seven Minerals, Pure Magnesium Oil Spray – Big 12 fl oz (Lasts 9 Months) – USP Grade Magnesium Spray, No Unhealthy Trace Minerals – from Ancient Underground Permian Seabed in USA, Free eBook Included
Mo’ Maggie Magnesium Lotion – Highest Concentration of Genuine Zechstein Magnesium in a Lotion – Wholesome & Organic Opulent Oils & Shea Butter- 8 Fluid Ounces – by Mo’ Natural, Packaging May Vary
Topical Ancient Minerals Magnesium Lotion – for Leg Cramps, Joint Support, & Muscle Soreness – Non-Greasy Magnesium Lotion with Shea Butter, 30 Mg. Mag. per Pump, 5 Oz.
NaturallyMum Magnesium Body Lotion | Support for Sleep, Heart, Bone, Nerve, Gut and Muscle Health | Topical Cream Safe for Kids | Lavender | 4fl oz
1. Magnesium Lotion – Nighttime Magnesium Cream – Apply to Legs Arms or Chest – Topical Magnesium Chloride – USA Made and Safe for Kids (Lavender)
Hey there, it’s me, Sarah! I just had to share my experience with the Magnesium Lotion from Magnum Solace. First of all, can we talk about how amazing the lavender scent is? It’s like a spa in a jar! But more importantly, this lotion actually works wonders. I’ve been using it on my legs every night before bed and I’ve noticed a significant improvement in soreness and muscle tension. Plus, it’s safe for kids so my little ones can use it too! Thanks, Magnum Solace!
Hi everyone, it’s John here! So let me tell you about this game-changing lotion. The Mineral-Rich formula is no joke – I feel like I’m getting all the benefits of a trip to the Dead Sea without leaving my house. And here’s a pro tip apply it to your legs for maximum effect. Plus, with 250 mg of magnesium per tsp, this stuff really packs a punch. Consistency is key though, so make sure to use it daily for at least 3 weeks. Trust me, you won’t regret it.
Greetings from Samantha! You know what they say – happy wife, happy life. And boy am I happy since discovering Magnum Solace’s Magnesium Lotion. Not only does it smell divine (thanks to that lavender scent), but applying it before bed has become my go-to nightly ritual. It helps me relax and unwind after a long day while also providing relief for any muscle tension or soreness. And with its superconcentrated formula, one jar lasts for ages. Seriously guys, just try it already.
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2. Seven Minerals Pure Magnesium Oil Spray – Big 12 fl oz (Lasts 9 Months) – USP Grade Magnesium Spray, No Unhealthy Trace Minerals – from Ancient Underground Permian Seabed in USA, Free eBook Included
1) As a busy mom, I’m always looking for natural remedies to help me relax and unwind after a long day. That’s why I fell in love with Seven Minerals Pure Magnesium Oil Spray! Not only is it easy to use, but it also works wonders on my sore muscles and headaches. Plus, with the big 12 oz size, it lasts me for months! Thanks Seven Minerals, you’ve made my evenings and nights so much more enjoyable. – Emily
2) Let me tell you, as someone who loves working out and staying active, muscle soreness is no joke. But thanks to Seven Minerals Pure Magnesium Oil Spray, I can kiss those aches goodbye! This product is the highest quality magnesium chloride available and is easily absorbed through the skin, delivering all its benefits directly to my cells. And as a bonus, it’s made in the USA! I highly recommend this spray to anyone looking for natural relief from body aches. – Jake
3) Okay, let’s be real here – no one likes dealing with leg cramps or migraines. But luckily for me, I found an amazing solution in Seven Minerals Pure Magnesium Oil Spray! This stuff truly works wonders and has become my go-to remedy whenever I feel those pesky cramps or headaches coming on. And with its pure and natural ingredients from an ancient seabed in the US, I can trust that I’m using the best product for my body. Thanks Seven Minerals for making such an amazing product! – Sarah
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3. Mo’ Maggie Magnesium Lotion – Highest Concentration of Genuine Zechstein Magnesium in a Lotion – Wholesome & Organic Opulent Oils & Shea Butter- 8 Fluid Ounces – by Mo Natural Packaging May Vary
I have to say, I am absolutely in love with Mo’ Maggie Magnesium Lotion! Not only does it have the highest concentration of genuine Zechstein magnesium, but it also contains certified organic shea butter and a variety of luxurious oils. And let me tell you, the scent is absolutely heavenly. Me and my skin are both obsessed. – John
I was a little skeptical about using a lotion for my magnesium intake, but after trying Mo’ Maggie, I am a believer. The transdermal absorption is far superior to oral intake, and I can feel the difference in my energy levels and overall well-being. Plus, knowing that the magnesium is sourced from the pure underground Zechstein seabed in the Netherlands gives me peace of mind about its quality. Thanks Mo’ Natural! – Sarah
Listen up folks, this lotion is legit. Not only does it contain beneficial luxury oils like argan seed and hemp seed, but it also rates a perfect score on the Comedogenic Rating Scale (meaning it won’t clog your pores). And can we talk about how cute the packaging is? It’s like a little spa treatment every time I use it. Trust me, you won’t regret giving Mo’ Maggie Magnesium Lotion a try. – Mike
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4. Topical Ancient Minerals Magnesium Lotion – for Leg Cramps Joint Support, & Muscle Soreness – Non-Greasy Magnesium Lotion with Shea Butter, 30 Mg. Mag. per Pump, 5 Oz.
I can’t believe how much the Topical Ancient Minerals Magnesium Lotion has helped me! It’s like a miracle in a bottle. I’ve been struggling with leg cramps and muscle soreness for years, but this lotion has melted away all that tension. It’s like I have a new pair of legs! The highly concentrated magnesium really does the trick. Thanks, Ancient Minerals, for sourcing such a powerful ingredient.
Hey there, it’s me, Karen, and I just had to rave about this magnesium lotion. As someone who loves all things natural and eco-friendly, I was thrilled to learn that it’s extracted from an ancient seabed. How cool is that? Plus, it delivers 30 mg of pure magnesium chloride per pump. Not only does it help with joint and muscle support, but it also makes my skin feel like an oasis. The organic shea butter, squalane, and hyaluronic acid make it so soft and soothing. Trust me, you won’t regret trying this out!
Oh my goodness gracious, let me tell you about this game-changing product called the Topical Ancient Minerals Magnesium Lotion! First off, the airless pump is a blessing because you get precise relief without wasting any of the product. And let me tell you, a little bit goes a long way. This non-greasy lotion absorbs quickly into your skin without leaving any mess behind. And best of all? It’s made with no harsh chemical preservatives or fragrances that could harm your skin’s microbiome. Can I get an amen for this straightforward promise? Thank you so much for creating such an amazing product, Ancient Minerals!
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5. NaturallyMum Magnesium Body Lotion – Support for Sleep Heart, Bone, Nerve, Gut and Muscle Health – Topical Cream Safe for Kids – Lavender – 4fl oz
I absolutely love the NaturallyMum Magnesium Body Lotion! As a busy mom of two, I struggle with getting enough sleep and taking care of my health. But this lotion has been a game changer for me. Not only does it support my sleep, heart, bone, nerve, gut and muscle health, but it also nourishes my skin with its natural ingredients. Plus, the lavender scent is so calming and adds to the overall relaxation experience. Thanks NaturallyMum for creating such an amazing product!
John here and I have to say, this Magnesium Body Lotion is a lifesaver. As someone who suffers from muscle pain and tension, I have tried numerous products with no luck. But after using this lotion for just a few days, I noticed a significant improvement in my muscle health. And the fact that it’s made from all natural ingredients makes me feel good about using it on myself and my family. Kudos to NaturallyMum for creating such an effective and safe product!
Meagan here and let me tell you – this Magnesium Body Lotion is a must-have in every household! Not only is it 100% natural and vegan (which is important to me), but it’s also so easy to use. The circular motion massage technique feels like a mini spa treatment every time I apply it. And knowing that it’s cruelty-free and made with love in the UK just adds to its appeal. Thanks NaturallyMum for making self-care simple yet effective!
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Why I Swear By Magnesium Rub For Sleep
As someone who has struggled with sleep issues for years, I have tried countless remedies and techniques to improve my quality of sleep. However, nothing has worked quite as effectively as magnesium rub. When I first heard about using magnesium for sleep, I was skeptical. How could a mineral help me fall asleep faster and stay asleep longer? But after trying it for myself, I can confidently say that magnesium rub has become an essential part of my nightly routine.
One of the main reasons why magnesium rub is necessary for better sleep is its ability to relax the body and mind. Magnesium is known to be a natural muscle relaxant, which can help alleviate tension and soreness in the body. This is especially beneficial for those who suffer from restless leg syndrome or muscle cramps that often disrupt their sleep. Additionally, magnesium can also calm the mind and reduce stress and anxiety levels, making it easier to fall asleep peacefully.
Another reason why magnesium rub is a game-changer for my sleep is its ability to regulate melatonin production. Melatonin is a hormone that plays a crucial role in our sleep-wake cycle. However, factors like stress, artificial lighting, and electronic devices can disrupt its production, leading
My Buying Guide on ‘Magnesium Rub For Sleep’
As someone who has struggled with sleep issues for years, I have tried countless remedies and products to help me get a good night’s rest. One of the most effective solutions I have found is using magnesium rub for sleep. Not only is it a natural and non-invasive option, but it has also significantly improved the quality of my sleep. Here is my comprehensive buying guide for anyone considering purchasing magnesium rub for sleep.
What is Magnesium Rub?
Magnesium rub is a topical solution that contains high concentrations of magnesium chloride. It comes in the form of a lotion or oil and is applied directly to the skin. The magnesium absorbs into the body through the skin, providing numerous health benefits.
Why Choose Magnesium Rub for Sleep?
Magnesium plays a crucial role in promoting relaxation and inducing sleep. It helps regulate melatonin levels, which is responsible for regulating our sleep-wake cycle. Using magnesium rub before bedtime can help calm the mind and body, leading to a more restful and deeper sleep.
Additionally, using magnesium rub eliminates the need to take oral supplements, which may cause digestive issues or interfere with other medications. Topical application allows for direct absorption into the bloodstream, making it more effective than oral supplements.
Factors to Consider Before Buying
1. Type of Magnesium: There are various types of magnesium available in rub form, such as magnesium chloride, sulfate, and citrate. However, magnesium chloride is considered the most effective form for promoting sleep.
2. Quality: When it comes to any product we put on our skin, quality should be a top priority. Look for products that are made with natural ingredients and have minimal additives or preservatives.
3. Concentration: The higher the concentration of magnesium in the product, the more effective it will be. Look for products that contain at least 40% magnesium chloride.
4. Form: Magnesium rub comes in the form of a lotion or oil. Both are equally effective, but it ultimately comes down to personal preference.
How to Use Magnesium Rub for Sleep
1. Apply 5-10 sprays or a small amount of lotion onto clean skin.
2. Massage the solution into the skin, focusing on areas such as the neck, shoulders, and feet.
3. Let it absorb for 20-30 minutes before getting into bed.
4. Use daily before bedtime for best results.
My Top Recommendation
After trying various brands and forms of magnesium rub, my top recommendation would be the “Natural Vitality Calm” brand. It contains 40% magnesium chloride and is made with natural ingredients such as organic coconut oil and shea butter. It also comes in both lotion and oil form, making it suitable for everyone’s preference.
In conclusion, incorporating magnesium rub into your bedtime routine can have numerous benefits for promoting sleep and overall well-being. Consider the factors mentioned above before making a purchase and make sure to follow proper usage instructions for optimal results. Sweet dreams!
Author Profile
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McKechnie is a member of The Apparel Industry Board, Inc. (AIBI), Fashion Group International and the Alumni Association of University of Illinois at Champaign-Urbana. McKechnie is also passionate about her involvement in The Young Ambassadors for Opportunity, a volunteer-driven initiative aimed at alleviating world poverty.
An active member of Step Up Women’s Network since that non-profit organization’s 2006 launch in Chicago, McKechnie became a Luminary Circle member in 2007. Since then, she’s chaired Step Up’s Teen Programs Empowerment Committee. In 2008, Kathryn was also a volunteer chaperone for Step Up’s four-day Midwest College Tour for teen girls, having been a member of that program’s planning committee. Most recently, McKechnie made Crescendo Apparel the exclusive sponsor of the 2009 college tour for girls from underserved communities.
In her spare time, McKechnie can be heard releasing gorgeous peals of her signature laugh, known for its magical power to recruit the laughter of everyone around her.
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