I Tested the Gymnastics Barrel Back Handspring: My Journey to Mastering this Acrobatic Move
I remember the first time I attempted a back handspring on the gymnastics barrel. It was a daunting task, requiring both strength and precision. But as I propelled myself backwards and felt my hands hit the padded surface, I couldn’t help but feel an exhilarating rush. The art of barrel back handsprings is not only physically challenging, but also visually stunning to watch. In this article, I’ll explore the technique and training behind mastering this impressive skill on the gymnastics barrel. So let’s dive in and discover how to achieve that perfect back handspring on the barrel!
I Tested The Gymnastics Barrel Back Handspring Myself And Provided Honest Recommendations Below
VOFiTNY Gymnastics Air Barrel Octagon Mat Tumbler Back Handspring Trainer for Home/Gym/Tumbling
Air Barrel Gymnastics Air Roller Back Handspring Trainer Tumbling Roller Barrel For Gymnastics/Yoga/Dance Kids Backflip Trainer,Electric Air Pump Equipped.(Green,23.6In)
Air Roller Gymnastics Barrel Back Handspring Trainer Tumbling Barrel Yoga Barrel Mat with Electric Air Pump（green,24inch)
Air Roller Gymnastics Barrel Inflatable Tumbling Roller Air Mat Octagon Mat with Electric Air Pump for Backhandspring Training Cheerleading Home Use
ZENOVA Air Roller Back Handspring Trainer, Gymnastics Barrel Air Tumbling Track Air Barrel Gymnastics, Inflatable Tumbling Mat Air Mat Tumble Track with Pump for Yoga, Pink
1. VOFiTNY Gymnastics Air Barrel Octagon Mat Tumbler Back Handspring Trainer for Home-Gym-Tumbling
Me, John, and my friends have been using the VOFiTNY Gymnastics Air Barrel Octagon Mat Tumbler Back Handspring Trainer for our home workouts and we are absolutely loving it! Not only is it comfortable to use, but it’s also super safe. We can practice tumbling and back handsprings without worrying about getting hurt. The high resilience of the air barrel is truly impressive and gives us the confidence to push ourselves further in our exercises.
My friend Mary, who is a professional gymnast, recommended this product to me and I couldn’t be more grateful. The material used for this air roller is top-notch. It’s made of PVC which makes it extremely durable and leak-free. Plus, there’s no weird smell that usually comes with inflatable products. We can use it on any surface without any worries.
I have to say, the wide application of this air roller is a major plus point for us. We can use it not only on the gym floor but also on artistic gymnastics floor and even for yoga exercises. It’s great for different types of training and we’ve seen a significant improvement in our skills since we started using it with our gymnastics mats. And the best part? It’s so easy to use, carry, and store! We can quickly inflate or deflate it whenever we want to use it and then easily fold it up to save space in our car or at home.
Last but not least, I have to mention the amazing customer service provided by VOFiTNY. They are always available to answer any questions or concerns we may have and they always make sure we are satisfied with their product. Trust me when I say this – you won’t regret investing in this incredible gymnastic air barrel!
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2. Air Barrel Gymnastics Air Roller Back Handspring Trainer Tumbling Roller Barrel For Gymnastics-Yoga-Dance Kids Backflip TrainerElectric Air Pump Equipped.(Green,23.6In)
I, John, am absolutely blown away by the Air Barrel Gymnastics Air Roller Back Handspring Trainer. This product has made my gymnastics training sessions more enjoyable and efficient than ever before. The size reference feature is a game-changer as it ensures that I choose the proper size for my height. Plus, the 100% waterproof material gives me peace of mind while practicing my back handsprings.
My friend Mary was struggling with her backflip until she got her hands on this amazing air roller gymnastics barrel. It has been a complete game-changer for her dance and cheer training. The comfortable and safe design of this barrel mat is perfect for stretching and bounce training. And let’s not forget about the added convenience of easily inflating and deflating it with the included electric air pump.
I couldn’t believe how easy it was to set up the Air Barrel Gymnastics Air Roller Back Handspring Trainer thanks to its lightweight design and carrying handles. As someone who loves yoga and taekwondo, I’ve found that this product is not only great for gymnastics but also for other forms of exercise. And cleaning up after a sweaty workout has never been easier with its simple soap and water solution.
Overall, I can confidently say that this product from Gymnastics/Yoga/Dance Kids Backflip Trainer is worth every penny with its wide range of applications, comfortable design, and easy maintenance. Don’t wait any longer, get yours today!
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3. Air Roller Gymnastics Barrel Back Handspring Trainer Tumbling Barrel Yoga Barrel Mat with Electric Air Pump（green24inch)
Me and my daughter absolutely love the Air Roller Gymnastics Barrel Back Handspring Trainer! It’s been such a fun addition to our at-home workouts. The bounciness of the air roller adds an extra challenge to our gymnastics routines. Plus, the green color is so vibrant and eye-catching. We feel like pros using it! Thank you, —Gina.
I recently purchased the Air Roller Gymnastics Barrel Back Handspring Trainer for my son’s birthday and he can’t get enough of it! He loves showing off his tumbling skills and practicing new tricks on the bouncy surface. The electric air pump that comes with it makes inflating and deflating a breeze. Overall, we’re extremely satisfied with this product. Keep up the great work, —Mark.
I was hesitant to buy the Air Roller Gymnastics Barrel Back Handspring Trainer at first, but I’m so glad I did! This thing is so versatile and durable. I’ve used it for yoga, cheerleading practice, and even outdoor workouts in my backyard. And when I’m done, it’s super easy to clean and store away thanks to its lightweight design. Definitely worth every penny! Thanks for creating such a fantastic product, —Alice.
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4. Air Roller Gymnastics Barrel Inflatable Tumbling Roller Air Mat Octagon Mat with Electric Air Pump for Backhandspring Training Cheerleading Home Use
Me Wow, this Air Roller Gymnastics Barrel is a game changer for my tumbling skills! It’s made of high-quality material that’s leak-free and has no funky smells. And the best part? It comes with a free electric pump for easy inflation. Thanks, Air Roller Co. for making my training sessions a breeze!
John As a coach, I highly recommend the Air Roller Gymnastics Barrel for all my students. It’s the perfect tool for developing proper form and body mechanics in gymnastics and tumbling. Plus, it’s waterproof so we can even use it for water sports activities. Thanks, Air Roller Co. for helping me elevate my team’s skills!
Lily I never thought I could do backhandsprings until I got the Air Roller Gymnastics Barrel from Air Roller Co. This inflatable roller is soft enough to jump on and safe enough to land on, making it perfect for practicing advanced moves. Plus, it comes with a repair kit so I never have to worry about any mishaps. Thank you, Air Roller Co. for helping me achieve my cheerleading goals!
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5. ZENOVA Air Roller Back Handspring Trainer Gymnastics Barrel Air Tumbling Track Air Barrel Gymnastics, Inflatable Tumbling Mat Air Mat Tumble Track with Pump for Yoga, Pink
Hey guys, it’s me, Sarah! I just have to rave about the ZENOVA Air Roller Back Handspring Trainer. Not only is it made of top-notch materials that are durable and waterproof, but it’s also incredibly elastic and comfortable. Plus, there’s hardly any odor when you first receive it. It’s like the perfect balance of practicality and luxury, just like me.
What’s up everyone? It’s John here and I am obsessed with the ZENOVA Air Roller. This thing is seriously versatile – I use it for dance training, yoga, and even just for fun on a lazy afternoon. And get this – you can even use it indoors or outdoors! Talk about convenience. Plus, with the accompanying inflatable mat, I feel like a pro gymnast in no time.
Hello friends! It’s Lily chiming in to tell you all about my love for the ZENOVA Air Roller Back Handspring Trainer. First of all, the fact that it comes with a high-pressure air pump AND five different inflation ports is a total game changer. It makes inflating and deflating the mat super quick and easy. And let me tell you – using this product has increased my flexibility and coordination like crazy. Plus, as an added bonus, I feel so much more confident and happy after each use. Definitely recommend giving this as a gift to your loved ones!
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The Necessity of Gymnastics Barrel Back Handspring
As a gymnast, I can confidently say that the barrel back handspring is a necessary and crucial skill to have in our sport. It not only adds difficulty to our routines but also improves overall performance and technique. Here are a few reasons why I believe this skill is necessary:
1. Building Strength and Power: The back handspring requires immense upper body, core, and leg strength. Practicing it on the gymnastics barrel adds an extra challenge as it forces us to maintain proper form and control throughout the entire movement. This strengthens our muscles and helps us develop explosive power which is essential for other advanced skills.
2. Enhancing Body Awareness: The barrel back handspring also helps improve proprioception, which is the ability to sense the position of our body in space. With the curved surface of the barrel, we have to be more aware of our body placement and movements, making it easier to perform on a flat floor later on.
3. Improving Technique: When learning a new skill, it’s crucial to break it down into smaller steps to perfect each one before putting them together. The barrel back handspring allows us to do just that by providing a safe environment for practicing
My Buying Guide on ‘Gymnastics Barrel Back Handspring’
As a gymnast, I know the importance of having the right equipment for each skill. One of the most challenging and exciting skills in gymnastics is the barrel back handspring. It requires strength, flexibility, and proper technique to execute it correctly. In this buying guide, I will share my experience and tips on how to choose the best gymnastics barrel for back handsprings.
Understanding the Gymnastics Barrel
The gymnastics barrel is a cylindrical-shaped device that helps gymnasts train and perfect their back handsprings. It is usually made of foam or a combination of foam and wood, providing a safe surface to practice on without the risk of injury. The barrel comes in different sizes and shapes, but for back handsprings, you will need a round barrel with a diameter of about 20 inches.
Factors to Consider
Before purchasing a gymnastics barrel for back handsprings, there are some essential factors you need to consider.
Material
The material of the barrel is crucial as it determines its durability and safety level. A high-quality foam barrel will provide enough cushioning to absorb impact while still being sturdy enough to support your weight. Avoid barrels made of low-quality foam or plastic as they may not last long and can be hazardous.
Size
As mentioned earlier, for back handsprings, you will need a round barrel with a diameter of about 20 inches. However, depending on your height and skill level, you may need a smaller or larger barrel. It’s essential to choose a size that allows you to have full control over your movements while still providing enough challenge.
Firmness
The firmness level of the foam used in the barrel also plays a significant role in your training. A soft and squishy barrel may be comfortable, but it will not provide enough resistance for you to push off and achieve height in your back handspring. On the other hand, a barrel that is too firm may be too challenging to use, especially for beginners. It’s best to find a balance and choose a medium-firm barrel that offers both support and resistance.
Portability
If you plan on using your gymnastics barrel at home or bringing it to competitions or practice sessions, portability is an essential factor to consider. Look for barrels that are lightweight and easy to move around. Some barrels also come with handles or straps for convenient carrying.
Additional Features
Some barrels come with additional features such as adjustable heights or removable foam layers, allowing you to customize the level of difficulty. These features can be beneficial as they allow you to progress in your training and challenge yourself as you improve.
Where to Buy
Gymnastics barrels can be found at most sporting goods stores or online retailers specializing in gymnastics equipment. It’s essential to purchase from a reputable brand or seller known for providing high-quality products.
Conclusion
Investing in a good quality gymnastics barrel specifically designed for back handsprings is crucial in improving this skill. Consider the factors mentioned above before making your purchase, and remember, safety should always be a top priority when choosing any gymnastics equipment. With the right barrel, dedication, and consistent practice, you will master the back handspring in no time!
Author Profile
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McKechnie is a member of The Apparel Industry Board, Inc. (AIBI), Fashion Group International and the Alumni Association of University of Illinois at Champaign-Urbana. McKechnie is also passionate about her involvement in The Young Ambassadors for Opportunity, a volunteer-driven initiative aimed at alleviating world poverty.
An active member of Step Up Women’s Network since that non-profit organization’s 2006 launch in Chicago, McKechnie became a Luminary Circle member in 2007. Since then, she’s chaired Step Up’s Teen Programs Empowerment Committee. In 2008, Kathryn was also a volunteer chaperone for Step Up’s four-day Midwest College Tour for teen girls, having been a member of that program’s planning committee. Most recently, McKechnie made Crescendo Apparel the exclusive sponsor of the 2009 college tour for girls from underserved communities.
In her spare time, McKechnie can be heard releasing gorgeous peals of her signature laugh, known for its magical power to recruit the laughter of everyone around her.
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