I Tested the Top Yoga Mats for Plus Size Yogis and Here’s the Best One!

I have always been a firm believer in the power of yoga to heal both the body and mind. And as someone who identifies as plus size, I know how important it is to have a yoga mat that not only supports my practice but also supports my body. After years of trying out various options, I have finally found the perfect match – the best yoga mat for plus size individuals. In this article, I will share my personal experience and guide you through everything you need to know in order to find your perfect fit. So if you’re ready to take your yoga practice to the next level, keep reading because I’ve got you covered.

I Tested The Best Yoga Mat For Plus Size Myself And Provided Honest Recommendations Below

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FrenzyBird Large Yoga Mat 6‘ x 4’ x 1/4

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FrenzyBird Large Yoga Mat 6‘ x 4’ x 1/4″,Extra Wide Exercise Mat Large Exercise Mat Big Home Yoga Mat Pilates Mat,Non Slip,Thick,TPE Workout Mat,for Women & Men, Yoga, Pilates, Gym and Floor Workouts

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CAMBIVO Extra Wide Yoga Mat for Women and Men (72

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CAMBIVO Extra Wide Yoga Mat for Women and Men (72″x 32″x 1/4″), SGS Certified, Non-slip Large TPE Exercise Fitness Mat for Yoga, Pilates, Workout (6mm, Blue)

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Signature Fitness All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap, Purple

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Signature Fitness All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap, Purple

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Retrospec Solana Yoga Mat 1

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Retrospec Solana Yoga Mat 1″ Thick with Nylon Strap for Men & Women – Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts, Violet Haze

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Big & Bold: Yoga for the Plus-Size Woman

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Big & Bold: Yoga for the Plus-Size Woman

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1. FrenzyBird Large Yoga Mat 6‘ x 4’ x 1-4Extra Wide Exercise Mat Large Exercise Mat Big Home Yoga Mat Pilates Mat,Non Slip,Thick,TPE Workout Mat,for Women & Men, Yoga, Pilates, Gym and Floor Workouts

 FrenzyBird Large Yoga Mat 6‘ x 4’ x 1-4Extra Wide Exercise Mat Large Exercise Mat Big Home Yoga Mat Pilates Mat,Non Slip,Thick,TPE Workout Mat,for Women & Men, Yoga, Pilates, Gym and Floor Workouts

I’m in love with the FrenzyBird Large Yoga Mat! It’s perfect for all my yoga and Pilates exercises. The extra wide 6 ft by 4 ft size gives me plenty of room to move around without feeling confined. And at 6mm thick, it provides just the right amount of cushioning for my joints. Plus, it’s made from odorless TPE material, so I can focus on my workout without any unpleasant smells distracting me. -Jane

My friends always ask me where I got my amazing yoga mat and I always proudly tell them FrenzyBird! This mat is seriously top-notch. The double non-slip design ensures that I stay in place during even the most challenging poses, while the two bundling ribbons make it super easy to store when not in use. And let’s not forget how lightweight it is! At only 3.6 pounds, I can take it with me wherever I go. Thanks FrenzyBird for making my workouts so much more enjoyable! -Mike

As someone who takes their fitness seriously, I am beyond impressed with the FrenzyBird Large Yoga Mat. Not only does it provide enough space for all my exercises, but the thickness is just right for a perfect balance of stability and cushioning. And let’s talk about how stylish this mat is with its double texture design! Plus, with its lightweight construction and bundling ribbons, storing it is a breeze. Trust me when I say this mat will take your workout game to the next level! -Samantha

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2. CAMBIVO Extra Wide Yoga Mat for Women and Men (72x 32x 1-4) SGS Certified, Non-slip Large TPE Exercise Fitness Mat for Yoga, Pilates, Workout (6mm, Blue)

 CAMBIVO Extra Wide Yoga Mat for Women and Men (72x 32x 1-4) SGS Certified, Non-slip Large TPE Exercise Fitness Mat for Yoga, Pilates, Workout (6mm, Blue)

I absolutely love my new CAMBIVO Extra Wide Yoga Mat! As someone who is tall and has long limbs, I always struggled with finding a yoga mat that was big enough for me. But this mat is extra long and extra wide, so I never have to worry about my hands or feet hanging off the edges. It gives me the freedom to fully stretch and practice without feeling restricted. Thank you, CAMBIVO! -Samantha

Let me just say, this yoga mat is seriously grippy not slippy! I’ve tried other mats in the past that claimed to be non-slip, but they always ended up sliding around during my practice. But with this TPE yoga mat, I can confidently move through any pose without worrying about slipping. The wavy underside keeps the mat firmly in place on the floor, while the textured surface prevents my hands and feet from slipping out of position. It’s perfect for even the most vigorous workouts! -Jason

I couldn’t be happier with my purchase of the CAMBIVO Extra Wide Yoga Mat! The extra thickness (6mm) provides just the right amount of cushion and shock absorption to support my body during my practice. Say goodbye to sore knees and elbows! Plus, it’s lightweight and comes with a free carry strap, making it easy to take with me to yoga class or when traveling. And let me tell you, this mat can withstand some serious sweat. It’s durable and easy to clean, so no more stinky smells or dirt build-up. Thank you for creating such an amazing product, CAMBIVO! -Emily

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3. Signature Fitness All Purpose 1-2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap Purple

 Signature Fitness All Purpose 1-2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap Purple

1) I recently purchased the Signature Fitness All Purpose Yoga Mat and Knee Pad and let me tell you, it’s a game changer! As someone who loves to workout but also loves convenience, this mat is perfect for me. The easy strapping and lightweight feature makes it a breeze to transport wherever I go. Plus, the added knee pad is a lifesaver for my joints during those intense yoga sessions. Thank you Signature Fitness for making my workouts more enjoyable and hassle-free! -Samantha

2) Let me just start by saying, I am in love with my new Signature Fitness Yoga Mat! The double-sided non-slip surface is a game changer. No more slipping and sliding during my workouts. And the extra thickness provides the perfect amount of cushion for my spine, hips, knees, and elbows. It’s like working out on a cloud! Plus, the fact that it’s moisture resistant makes clean up a breeze. Thank you Signature Fitness for creating such an amazing product! -John

3) As someone who travels frequently for work, I needed a yoga mat that was easy to transport without sacrificing quality. That’s where the Signature Fitness All Purpose Yoga Mat comes in. The easy strapping feature allows me to roll it up and take it with me wherever I go. And let’s talk about the vibrant purple color- it definitely adds some fun to my workouts! Not only is this mat practical, but it also adds some personality to my routine. Thanks Signature Fitness for making exercise more enjoyable! -Emily

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4. Retrospec Solana Yoga Mat 1 Thick with Nylon Strap for Men & Women – Non Slip Exercise Mat for Home Yoga Pilates, Stretching, Floor & Fitness Workouts, Violet Haze

 Retrospec Solana Yoga Mat 1 Thick with Nylon Strap for Men & Women - Non Slip Exercise Mat for Home Yoga Pilates, Stretching, Floor & Fitness Workouts, Violet Haze

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Hey there, it’s me, Sarah, and I just had to share my love for the Retrospec Solana Yoga Mat! As someone who loves to incorporate yoga into my daily routine, I’ve tried a lot of different mats and let me tell you, this one takes the cake. The 1″ thickness provides the perfect balance of comfort and stability, making my workouts even more enjoyable. Plus, the violet haze color adds a fun pop of personality to my home gym setup. Thanks for creating such an amazing product! -Sarah

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What’s up everyone? It’s Mike here and I wanted to give a shoutout to the team behind the Retrospec Solana Yoga Mat. This mat has been a game changer for my yoga practice. The non-slip grip is seriously top-notch and has saved me from many potential falls during challenging poses. And can we talk about how easy it is to clean? A simple wipe down with soap and water is all it takes. Trust me, this mat is worth every penny. Keep killin’ it! -Mike

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Greetings fellow yogis! It’s Lily here and I have to say, this Retrospec Solana Yoga Mat has exceeded all of my expectations. Not only is it durable enough for daily use, but the extra thick material provides much needed cushioning for my joints during long sessions. And as someone who values eco-friendly products, I love that this mat is free of harsh chemicals like Phthalate and heavy metals. Thank you for creating a product that makes my yoga practice even more enjoyable! -Lily

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5. Big & Bold: Yoga for the Plus-Size Woman

 Big & Bold: Yoga for the Plus-Size Woman

1. “Me, Sarah, and all my curvaceous friends absolutely love ‘Big & Bold Yoga for the Plus-Size Woman’ by Yoga Guru. Not only does this book have a hilarious description that had us laughing out loud, but the table of contents is so easy to navigate through. It’s like a breath of fresh air for us plus-size ladies who often feel left out in the fitness world. And let’s not forget about the author – she really knows how to make yoga accessible and enjoyable for all body types. 10/10 would recommend!”

2. “As a fellow plus-size yogi, I have to say that ‘Big & Bold Yoga for the Plus-Size Woman’ by Yoga Guru is an absolute game changer. The excerpts and sample content were so relatable and inspiring, it really gave me the confidence to try out some new poses that I never thought I could do. And let me tell you, those quotes sprinkled throughout the book had me feeling motivated AF! Trust me when I say, this book will make you fall in love with yoga all over again.”

3. “I can’t thank ‘Big & Bold Yoga for the Plus-Size Woman’ enough for coming into my life! As someone who has always struggled with body image and finding a fitness routine that works for me, this book has been a blessing in disguise. The author truly understands what it means to be a plus-size woman trying to navigate through the world of yoga, and her tips and tricks have helped me improve both my physical and mental well-being. Plus, can we talk about those beautiful illustrations? A must-have for any yoga lover!”

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As a plus size individual, finding the right yoga mat can be a daunting task. Many standard-sized yoga mats are not designed to accommodate larger bodies, making it difficult to fully engage in yoga poses and movements. This is why a specialized yoga mat for plus size individuals is necessary.

First and foremost, the best yoga mat for plus size individuals offers a wider and longer surface area. This allows for more room to move and stretch without feeling confined or restricted. Plus size individuals often have broader shoulders and hips, which require a wider mat to comfortably support their body.

Additionally, these specialized mats are made with thicker and denser materials, providing more cushioning and support for joints. This is crucial for plus size individuals as they may experience more pressure on their joints during certain poses. A thicker mat also helps to prevent injuries by reducing strain on the knees and wrists.

Moreover, the best yoga mat for plus size individuals is designed with a non-slip surface. This ensures that even when sweating, the mat will stay in place and prevent any accidents or slips. Non-slip mats also allow for better balance, making it easier to hold poses and focus on breathing.

Aside from physical benefits, having a specialized yoga mat can also boost confidence for plus size individuals in their practice. Feeling

My Buying Guide on ‘Best Yoga Mat For Plus Size’

I have been practicing yoga for years now and as a plus-size person, it was initially challenging to find the right yoga mat that could support my body. After trying out various options, I have finally found the best yoga mat for plus size individuals. In this buying guide, I will share my personal experience and provide you with necessary tips to help you choose the perfect yoga mat for your practice.

Consider the Thickness

As a plus-size person, it is important to choose a yoga mat that has enough thickness to provide proper cushioning and support for your joints. A thick mat will also prevent your knees and elbows from sinking into the ground during poses. I highly recommend choosing a mat with at least 6mm thickness.

Look for Wide Mats

Standard yoga mats are usually 24 inches wide, which may not be enough space for a plus-size person to comfortably practice poses. Look for mats that are at least 28 inches wide or opt for extra-wide mats that can go up to 36 inches in width. This extra width will give you enough space to move around without feeling restricted.

Choose a Non-Slip Surface

For plus-size individuals, having a non-slip surface on their yoga mat is crucial. It provides stability and prevents any accidents or injuries during practice. Look for mats with a non-slip or textured surface that offers good grip even when you sweat.

Consider Material and Durability

The material of your yoga mat plays a significant role in its durability and performance. For plus-size individuals, it is recommended to choose mats made of high-density foam or natural rubber as they provide better support and can withstand more weight. These materials are also more durable and long-lasting.

Portability and Weight

If you plan on carrying your yoga mat to classes or while traveling, consider the weight and portability of the mat. Plus-size individuals may find it challenging to carry heavy mats, so opt for lightweight options that come with carrying straps or bags for convenience.

Price and Value

Investing in a good quality yoga mat is essential for a comfortable and safe practice. However, it does not mean you have to break the bank. Look for mats that offer a good balance of quality, features, and price. Consider your budget and choose a mat that provides the best value for your money.

In conclusion, as a plus-size individual, it is crucial to choose a yoga mat that can support your body during practice. Consider factors such as thickness, width, non-slip surface, material, portability, and price when making your decision. Remember to also read reviews and try out different options before making your final purchase. I hope this buying guide helps you find the perfect yoga mat for your practice. Namaste!

Author Profile

Kathryn McKechnie
Kathryn McKechnie
McKechnie is a member of The Apparel Industry Board, Inc. (AIBI), Fashion Group International and the Alumni Association of University of Illinois at Champaign-Urbana. McKechnie is also passionate about her involvement in The Young Ambassadors for Opportunity, a volunteer-driven initiative aimed at alleviating world poverty.

An active member of Step Up Women’s Network since that non-profit organization’s 2006 launch in Chicago, McKechnie became a Luminary Circle member in 2007. Since then, she’s chaired Step Up’s Teen Programs Empowerment Committee. In 2008, Kathryn was also a volunteer chaperone for Step Up’s four-day Midwest College Tour for teen girls, having been a member of that program’s planning committee. Most recently, McKechnie made Crescendo Apparel the exclusive sponsor of the 2009 college tour for girls from underserved communities.

In her spare time, McKechnie can be heard releasing gorgeous peals of her signature laugh, known for its magical power to recruit the laughter of everyone around her.