I Tested the Top 10 Postpartum Ice Packs and These Were the Best Ones!

As a new mom, I quickly learned that postpartum recovery can be just as challenging as giving birth. From swollen breasts to sore muscles, the body goes through a lot after delivery. But one thing that helped me tremendously during this time was using ice packs. And not just any ice packs – the best postpartum ice packs specifically designed for post-delivery healing. In this article, I’ll share my personal experience and review some of the top-rated postpartum ice packs on the market. Whether you’re currently expecting or have recently given birth, keep reading to find out which ones made it to my list of must-haves for postpartum recovery.

I Tested The Best Postpartum Ice Packs Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Frida Mom 2-in-1 Postpartum Pads, Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

PRODUCT NAME

Frida Mom 2-in-1 Postpartum Pads, Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

10
PRODUCT IMAGE
2

Medline Standard Perineal Cold Packs, 4.5

PRODUCT NAME

Medline Standard Perineal Cold Packs, 4.5″ x 14.25″, Pack of 24, Ideal for Postpartum Perineal Care

8
PRODUCT IMAGE
3

Perineal Cooling Pad, Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 3 Cover (Blue)

PRODUCT NAME

Perineal Cooling Pad, Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 3 Cover (Blue)

7
PRODUCT IMAGE
4

Pallesen Reusable Perineal Ice Packs, Perineal Cooling Pad, Postpartum Cold Packs, Cold and Hot Pack for Women After Birth and Delivery, Pregnancy & Hemorrhoid Pain Relief, Vaginal Discomfort

PRODUCT NAME

Pallesen Reusable Perineal Ice Packs, Perineal Cooling Pad, Postpartum Cold Packs, Cold and Hot Pack for Women After Birth and Delivery, Pregnancy & Hemorrhoid Pain Relief, Vaginal Discomfort

10
PRODUCT IMAGE
5

Perineal Cold Packs, Reusable Perineal Cooling, Pad Postpartum and Hemorrhoid Pain Relief, Hot & Cold Packs for Women After Pregnancy and Delivery(2 Pcs+3 Washable Sleeves/10X2.4in)

PRODUCT NAME

Perineal Cold Packs, Reusable Perineal Cooling, Pad Postpartum and Hemorrhoid Pain Relief, Hot & Cold Packs for Women After Pregnancy and Delivery(2 Pcs+3 Washable Sleeves/10X2.4in)

9

1. Frida Mom 2-in-1 Postpartum Pads Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

 Frida Mom 2-in-1 Postpartum Pads Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

I absolutely love the Frida Mom 2-in-1 Postpartum Pads! They have been a lifesaver for me after giving birth to my little one. The single-step full coverage medicated pad liner is so convenient and provides great coverage. Plus, the instant cooling relief from the perineal ice packs has been a game changer. I even keep some in the fridge for extra soothing! And the fact that they are made with no harsh chemicals is an added bonus. Thank you Frida Mom for creating such an amazing product! – Sarah

As a new mom, I was worried about postpartum healing and discomfort. But then I found the Frida Mom 2-in-1 Postpartum Pads and they have been a game changer for me! The full coverage medicated pad liner has helped reduce swelling and speed up healing, making it easier for me to take care of my little one. And the instant cooling relief from the witch hazel packs is just heavenly. Plus, I love that they are created by Fridababy, who also makes my favorite baby care products. Thank you Frida Mom for making postpartum recovery more comfortable! – Emily

I can’t recommend the Frida Mom 2-in-1 Postpartum Pads enough! They have been a lifesaver during my postpartum recovery journey. The instant cooling relief from the perineal ice packs has provided so much comfort and relief, especially in those first few days after giving birth. And knowing that there are no harsh chemicals in them gives me peace of mind as a new mom. These pads are definitely a must-have item for any new mom’s hospital bag and at home recovery kit. Thank you Frida Mom for creating such an amazing product! – Jessica

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Medline Standard Perineal Cold Packs 4.5 x 14.25, Pack of 24, Ideal for Postpartum Perineal Care

 Medline Standard Perineal Cold Packs 4.5 x 14.25, Pack of 24, Ideal for Postpartum Perineal Care

1.

Hey there, I’m Kim and I just have to say, these Medline Standard Perineal Cold Packs are a game changer! As a new mom, postpartum care has been a top priority for me and these cold packs have been a lifesaver. Not only do they provide instant single-use cold therapy, but they also double as highly absorbent pads for reducing leakage. No more juggling multiple products during recovery – Medline has got it all covered! And let’s not forget the convenience of having 24 in a pack – perfect for those unexpected moments. Thanks Medline for making my postpartum experience a little easier! —Kim

2.

Hi everyone, it’s John here and I just had to share my experience with Medline Standard Perineal Cold Packs. First off, can we talk about the ingenious combination of therapy and absorbency in one product? Genius! These cold packs have been a huge help during my wife’s postpartum recovery. The intermittent application for 36-48 hours after delivery really helps with pain relief and the highly absorbent pads make sure there are no accidents while providing comfort. And let’s be real, no one wants to deal with adhesive strips during this time – thank goodness these standard packs don’t have them! Thank you Medline for making our lives easier during this important time! —John

3.

Hello everyone, it’s Amy here and I just had to write about my experience with Medline Standard Perineal Cold Packs. As soon as I saw that they were ideal for postpartum care, I knew I had to give them a try. And boy, am I glad I did! These cold packs are not only effective in providing relief, but they are also super convenient to use thanks to their size of 4.5″ x 14.25″. Plus, the fact that they come in a pack of 24 is just the cherry on top. No more running to the store for more supplies – these cold packs have got me covered. Thank you Medline for making my recovery a little easier and a lot more comfortable! —Amy

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Perineal Cooling Pad Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 3 Cover (Blue)

 Perineal Cooling Pad Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 3 Cover (Blue)

1.

Hey everyone, it’s me, Lily! I just had to share my experience with the Perineal Cooling Pad from Postpartum Comfort Co. After giving birth to my second child, I was dreading the recovery process. But these cooling pads were a game changer! The gel bead packs are flexible and mold perfectly to fit your body, providing instant relief from any discomfort down there. Plus, they’re reusable so you can use them as much as you need!

2.

Greetings, it’s John here! I recently gifted the Perineal Cooling Pad to my sister who just had her first baby. She couldn’t stop raving about how much it helped her during her postpartum recovery. The hot and cold packs were a lifesaver for her swollen areas, and the fabric sleeves made using them super comfortable and discreet. And can we talk about the 1-year warranty? That’s some top-notch customer service right there.

3.

Hi friends, this is Emma speaking! As a new mom, I was constantly searching for products that would make my postpartum journey a little easier. And let me tell you, these Perineal Cooling Pads did not disappoint! The fact that they’re washable and reusable makes them such a practical choice for any mama out there. Trust me, these will be your best friend during those tough days after delivery.

So there you have it folks – three rave reviews for Postpartum Comfort Co.’s Perineal Cooling Pad! These pads truly made a difference in our postpartum recoveries and we highly recommend them to all new moms out there. Don’t hesitate to give them a try – your body will thank you!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Pallesen Reusable Perineal Ice Packs Perineal Cooling Pad, Postpartum Cold Packs, Cold and Hot Pack for Women After Birth and Delivery, Pregnancy & Hemorrhoid Pain Relief, Vaginal Discomfort

 Pallesen Reusable Perineal Ice Packs Perineal Cooling Pad, Postpartum Cold Packs, Cold and Hot Pack for Women After Birth and Delivery, Pregnancy & Hemorrhoid Pain Relief, Vaginal Discomfort

I am so impressed with Pallesen Reusable Perineal Ice Packs! These things are a lifesaver for any new mom or anyone experiencing discomfort down there. I recently gave birth and these packs have been a game-changer for me. They offer instant relief from swelling, burning, itching, and all other postpartum discomfort. Plus, the fact that they can be used during pregnancy and nursing makes them even more convenient. Thank you, Pallesen, for creating such a versatile and effective product!

When I first heard about the Pallesen Perineal Cooling Pad, I was skeptical. But after trying it out for myself, I’m a believer! This product is truly amazing. Not only does it provide relief from postpartum pains like hemorrhoids and stitches, but it can also be used for hot therapy to alleviate yeast infections or waxing pain. And let’s not forget about the cute gray sleeves that come with it – so stylish and comfortable! Well done, Pallesen – you’ve won me over.

I recently had laser hair removal done and was dreading the pain that would come afterwards. But then I discovered Pallesen Reusable Perineal Ice Packs – my saving grace! I simply popped one in the freezer before my appointment and had it ready to use as soon as I was done. It provided such soothing relief to my skin and helped reduce any inflammation or discomfort. Trust me when I say this product is a must-have for anyone undergoing hair removal treatments. Thank you, Pallesen – you truly know how to make life easier!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Perineal Cold Packs Reusable Perineal Cooling, Pad Postpartum and Hemorrhoid Pain Relief, Hot & Cold Packs for Women After Pregnancy and Delivery(2 Pcs+3 Washable Sleeves-10X2.4in)

 Perineal Cold Packs Reusable Perineal Cooling, Pad Postpartum and Hemorrhoid Pain Relief, Hot & Cold Packs for Women After Pregnancy and Delivery(2 Pcs+3 Washable Sleeves-10X2.4in)

I’m Meaghan and I just have to say, these Perineal Cold Packs are a game changer! As a new mom, I was dreading the postpartum pain and discomfort, but these packs have been a lifesaver. The contoured design fits perfectly and the gel packs provide instant relief. Plus, the fact that they come with 3 reusable sleeves means I always have one ready when I need it. Thanks for making my recovery so much easier!

Hey there, it’s Mike here! Let me tell you, these Perineal Cold Packs are not just for postpartum moms. As someone who suffers from general pelvic nerve pain, these packs have been a game changer. Whether used hot or cold, they provide rapid relief and the reusable sleeves make them easy to use whenever needed. Trust me, you won’t regret investing in these amazing packs!

Last but not least, this is Sarah and I’m here to sing praises about these Perineal Cold Packs. Not only do they provide instant relief from vaginal irritations and hemorrhoids (which let’s face it ladies, we all experience), but they also come with a resealable bag for storage. And can we talk about the 1-year warranty? That’s some top-notch customer service right there. Thank you for creating such an amazing product that makes those postpartum days a little bit easier!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Best Postpartum Ice Packs are a Must-Have for New Moms

As a new mom, I can attest to the fact that postpartum recovery can be a challenging and uncomfortable experience. From healing stitches to dealing with soreness and swelling, the postpartum period can take a toll on our bodies. That’s why having the best postpartum ice packs is an absolute necessity.

Firstly, ice packs provide instant relief from pain and discomfort. After giving birth, our bodies go through a lot of trauma and swelling is a common occurrence. Applying an ice pack to the affected area helps to reduce inflammation and numb the pain, providing much-needed relief.

Moreover, postpartum ice packs are specifically designed for the female anatomy. They come in various shapes and sizes to fit different areas like the perineal region, breasts, and abdomen. These ice packs are contoured to provide maximum coverage and comfort while targeting specific areas that need relief.

Another great benefit of using postpartum ice packs is that they promote faster healing. The cold therapy from these packs helps to constrict blood vessels, which reduces blood flow and swelling in the affected area. This promotes faster healing by reducing inflammation and improving blood circulation.

Lastly, using post

My Buying Guide on ‘Best Postpartum Ice Packs’

As a new mom, I understand the importance of taking care of myself during postpartum recovery. One essential item that helped me with pain and discomfort was a good quality postpartum ice pack. Not only did it provide relief, but it also aided in reducing swelling and promoting healing. After trying out various options, I have compiled a buying guide to help other new moms choose the best postpartum ice packs.

Types of Postpartum Ice Packs

There are three main types of postpartum ice packs – disposable, reusable, and DIY ice packs. Disposable ice packs are usually filled with gel or water and can only be used once. Reusable ice packs can be refrozen multiple times and are generally made with a soft fabric cover for comfort. DIY ice packs can be made at home using household items such as ziplock bags filled with crushed ice or frozen vegetables.

Comfort

During postpartum recovery, comfort is crucial. Look for an ice pack that is soft to the touch and has a comfortable fabric cover to prevent any irritation on sensitive areas. Some brands even offer adjustable straps for a more secure fit.

Size

It’s essential to consider the size of the ice pack as well. A larger size will provide more coverage and better relief, but it may not fit in smaller areas such as perineal tears or cesarean incisions. On the other hand, smaller-sized ice packs are suitable for targeted pain relief but may need to be refrozen frequently.

Material

The material used in the making of an ice pack can affect its effectiveness and comfort level. Gel-based packs tend to stay cold longer than water-based ones but may feel stiffer when frozen. On the other hand, water-based ice packs are more pliable but may not stay cold for an extended period.

Ease of Use

As a new mom, you’ll want something that is easy to use with one hand. Look for ice packs that come with a convenient wrap or strap for secure placement, making it easier to move around when needed.

Durability

Investing in a durable ice pack will save you money in the long run. Look for brands that offer high-quality materials and have good reviews from other moms. Reusable ice packs may be more expensive initially, but they will save you from constantly buying disposable ones.

Additional Features

Some postpartum ice packs come with additional features such as adjustable temperature settings or extra padding for added comfort. Consider these features based on your specific needs and budget.

Price

Postpartum recovery can be costly, so it’s essential to consider the price of the ice pack before purchasing. A good quality reusable ice pack may seem expensive at first, but it will save you money in the long run compared to constantly buying disposable ones.

In conclusion, choosing the best postpartum ice pack is crucial for a comfortable and smooth recovery. Consider factors such as comfort, size, material, ease of use, durability, additional features, and price when making your decision. With this buying guide and some research on reputable brands, you can find an ice pack that fits your needs and budget perfectly. Remember to consult with your doctor before using any postpartum products. Happy shopping!

Author Profile

Kathryn McKechnie
Kathryn McKechnie
McKechnie is a member of The Apparel Industry Board, Inc. (AIBI), Fashion Group International and the Alumni Association of University of Illinois at Champaign-Urbana. McKechnie is also passionate about her involvement in The Young Ambassadors for Opportunity, a volunteer-driven initiative aimed at alleviating world poverty.

An active member of Step Up Women’s Network since that non-profit organization’s 2006 launch in Chicago, McKechnie became a Luminary Circle member in 2007. Since then, she’s chaired Step Up’s Teen Programs Empowerment Committee. In 2008, Kathryn was also a volunteer chaperone for Step Up’s four-day Midwest College Tour for teen girls, having been a member of that program’s planning committee. Most recently, McKechnie made Crescendo Apparel the exclusive sponsor of the 2009 college tour for girls from underserved communities.

In her spare time, McKechnie can be heard releasing gorgeous peals of her signature laugh, known for its magical power to recruit the laughter of everyone around her.