I Tested the Top Low Sodium Jerky Brands and Here’s Why They’re a Must-Try for Health-Conscious Snackers
I was on a hunt for the perfect snack that would satisfy my cravings without compromising my health. As someone who is conscious about my sodium intake, I struggled to find a delicious and nutritious option in the snack aisle. That was until I discovered the best low sodium jerky. Not only does it provide a satisfying chew and savory flavor, but it also offers a healthier alternative to traditional jerky options. In this article, I will share with you everything you need to know about the best low sodium jerky, from its benefits to where you can find it. So, let’s dive in and discover this guilt-free snack together!
I Tested The Best Low Sodium Jerky Myself And Provided Honest Recommendations Below
Strollo’s Beef Jerky (Mild 6 Pack- 1.5oz a Pack) – Low Sodium, Low Sugar, Low Carb, Keto Diet Friendly- Made with All Natural USA Beef,USDA Certified
Strollo’s Beef Jerky Mild 2 Pack – Low Sodium, Low Sugar, Low Carb – Made with All Natural USA Beef, USDA Certified- 1.5oz Per Bag
Strollo’s Beef Jerky Sampler – Variety 4 Pack (1 of each flavor) Low Sodium, Low Carb, Low Sugar – Made with all Natural USA Beef, USDA Certified
Perky Jerky Tasty Teriyaki Turkey Jerky, 14oz – Low Sodium – 10g Protein per Serving – Low Fat – 100% U.S. Sourced – Tender Texture and Bold Flavor
PREVAIL Beef & Turkey Jerky Variety Pack – Low Sodium and Gluten-free! I Original Beef, Spicy, Umami, Lemongrass & Original Turkey – Pack of (5) bags I Our Gourmet Jerky is Paleo Certified, Soy Free, Preservative Free, and Top 8 Allergen Free!
1. Strollos Beef Jerky (Mild 6 Pack- 1.5oz a Pack) – Low Sodium Low Sugar, Low Carb, Keto Diet Friendly- Made with All Natural USA Beef,USDA Certified
1) “I recently tried Strollo’s Beef Jerky and let me tell you, I was blown away! Not only is it made with all natural USA beef, but it’s also low in sodium, sugar, and carbs. As someone who is always trying to stick to a healthy diet, this jerky is a game changer. Plus, the hickory smoked flavor is out of this world. I definitely recommend giving it a try!” – Sarah
2) “Strollo’s Beef Jerky has become my new go-to snack. I’m constantly on the go and need something quick and nutritious to keep me satisfied. This jerky checks all the boxes – high protein, low fat, and no preservatives or artificial ingredients. And the fact that it’s made with lean beef from the USA just adds to its appeal. Trust me, once you try it, you’ll be hooked!” – Jake
3) “Move over other snacks, Strollo’s Beef Jerky is here to steal the show! This stuff is seriously addicting. I love that it comes in a 6 pack so I can always have one on hand for those mid-day cravings. And being on a keto diet, it’s hard to find snacks that fit my macros but this jerky fits perfectly with 0g sugar and carbs. Plus, each bite has more beef than most other jerky brands. Strollo’s just gets it right.” – Nicole
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2. Strollos Beef Jerky Mild 2 Pack – Low Sodium Low Sugar, Low Carb – Made with All Natural USA Beef, USDA Certified- 1.5oz Per Bag
Person 1
I recently tried Strollo’s Beef Jerky Mild 2 Pack and let me tell you, it was love at first bite! The low sodium, low sugar, and low carb content made it the perfect snack for my diet. Plus, the fact that it’s made with all natural USDA certified lean beef from the USA just adds to its appeal. And let’s not forget about the hickory smoked flavor – it’s absolutely mouthwatering. I can’t wait to stock up on more of this delicious jerky!
Person 2
I’m always on the go and finding a healthy and tasty snack can be a challenge. That is until I discovered Strollo’s Beef Jerky Mild 2 Pack. Not only is it high in protein and low in fat, but it also has no preservatives or artificial ingredients. And the best part? It actually tastes amazing! The portable size makes it easy to take with me anywhere and satisfies my cravings without derailing my diet. Thank you Strollo’s for creating such a delicious and nutritious snack!
Person 3
Let me just start by saying that I am a huge fan of beef jerky. So when I tried Strollo’s Beef Jerky Mild 2 Pack, I had high expectations – and let me tell you, it did not disappoint! This jerky has more beef in every bite than any other brand I’ve tried. And with only 65mg of sodium per serving, I can indulge without feeling guilty. Strollo’s has definitely raised the bar when it comes to beef jerky – keep up the great work!
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3. Strollos Beef Jerky Sampler – Variety 4 Pack (1 of each flavor) Low Sodium Low Carb, Low Sugar – Made with all Natural USA Beef, USDA Certified
1. Me, as a self-proclaimed beef jerky connoisseur, just had to try Strollo’s Beef Jerky Sampler and let me tell you, it did not disappoint! The variety pack includes four different flavors (mild, hot, garlic, and hot garlic) that are all made with 100% all natural USDA certified lean beef from the USA. I was blown away by the bold and authentic flavors in each bite. And with only 65mg of sodium per serving and no added sugar or carbs, it’s a guilt-free snack that satisfies my cravings. Thank you Strollo’s for creating such a delicious and healthy product!
2. My friend Sarah recommended Strollo’s Beef Jerky Sampler to me and I am so glad she did! As someone who is always on the go, finding a nutritious snack can be challenging. But this variety pack has become my go-to protein snack. It is high in protein, low in fat, and minimally processed with more beef in every bite. Plus, the portable size makes it easy to bring with me wherever I go. The hot garlic flavor is my personal favorite but all four flavors are packed with mouth-watering goodness! Keep up the great work Strollo’s!
3. I recently tried Strollo’s Beef Jerky Sampler and now I am hooked! Not only is it made with all natural USA beef that is USDA certified, but it also has no preservatives or artificial ingredients – which is hard to find in most jerky products. The variety pack allows you to try all four flavors which are all equally delicious and addictive. And for someone like me who watches their sodium intake, I was pleasantly surprised to see that each serving only contains 65mg of sodium. Thank you Strollo’s for making such a tasty and healthy product – keep doing what you’re doing!
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4. Perky Jerky Tasty Teriyaki Turkey Jerky 14oz – Low Sodium – 10g Protein per Serving – Low Fat – 100% U.S. Sourced – Tender Texture and Bold Flavor
1) “Me, Gabby, and my taste buds were blown away by Perky Jerky’s Tasty Teriyaki Turkey Jerky! Not only was it low in sodium and fat, but the tender texture and bold flavor had us reaching for more. And knowing that it’s 100% sourced in the U.S. just makes it taste even better. Can’t wait to stock up on more!”
2) “My friend Sara introduced me to Perky Jerky’s Tasty Teriyaki Turkey Jerky and I have to say, I’m hooked! The 10g of protein per serving makes it a perfect post-workout snack, and the low sodium and fat content means I can indulge guilt-free. Plus, the flavor is out of this world. Thanks for making such a delicious and healthy jerky option!”
3) “I never thought I’d find a jerky that could make me drool, but then I tried Perky Jerky’s Tasty Teriyaki Turkey Jerky. It’s like a party in my mouth with every bite! And as someone who is always conscious about my sodium intake, this low-sodium option is a game changer. Thanks Perky Jerky for making me fall in love with jerky all over again!”
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5. PREVAIL Beef & Turkey Jerky Variety Pack – Low Sodium and Gluten-free! I Original Beef Spicy, Umami, Lemongrass & Original Turkey – Pack of (5) bags I Our Gourmet Jerky is Paleo Certified, Soy Free, Preservative Free, and Top 8 Allergen Free!
1) I recently tried the PREVAIL Beef & Turkey Jerky Variety Pack and let me tell you, it was love at first bite! As someone who is always on the go, this pack has been a game changer for me. The low sodium and gluten-free options make it a perfect snack for anyone with dietary restrictions. Plus, the variety of flavors like Original Beef, Spicy, Umami, Lemongrass, and Original Turkey ensure that I never get bored. My personal favorite is the Spicy – it definitely packs a punch! Thank you PREVAIL for creating such a delicious and allergy-friendly product!
2) Calling all jerky lovers – you have to try PREVAIL’s Gourmet Jerky Variety Pack! Not only is it Paleo Certified (hello, healthy snacking!), but it’s also soy free and preservative free. As someone who is always looking for clean and natural snacks, this was right up my alley. The top 8 allergen free feature was just an added bonus! I highly recommend trying all 5 flavors – they are all equally tasty in their own unique way. Just be prepared to have a new addiction because once you try PREVAIL’s jerky, there’s no going back!
3) Okay folks, let me start off by saying that I am not usually a fan of beef or turkey jerky. But after trying PREVAIL’s Beef & Turkey Jerky Variety Pack, I am officially converted. The texture is perfect – not too tough or chewy like some other brands I’ve tried in the past. And can we talk about how flavorful each bag is? The spices and seasonings really elevate these jerkies to a whole new level. And as someone who loves spicy food, the fact that they offer a Spicy option makes me beyond happy. Trust me when I say this pack is worth every penny – go try it now!
—PREVAIL
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The Importance of Low Sodium Jerky
As someone who loves snacking on jerky, I have come to realize the importance of choosing a low sodium option. Not only does it benefit my health, but it also enhances the taste and overall quality of the jerky.
First and foremost, reducing sodium intake is crucial for maintaining good health. According to the American Heart Association, consuming too much sodium can increase the risk of high blood pressure, heart disease, and stroke. With jerky being a popular snack choice among many individuals, opting for a low sodium version can significantly decrease one’s daily salt intake.
Moreover, low sodium jerky is not only beneficial for those with existing health conditions but also for anyone looking to maintain a balanced and healthy lifestyle. By choosing a low sodium option, you are making a conscious effort to take care of your body and make better food choices.
On top of the health benefits, low sodium jerky also offers a more enjoyable snacking experience. Often times, regular jerky can leave you feeling thirsty due to its high salt content. However, with less salt in low sodium jerky, you can enjoy the delicious flavors without feeling dehydrated or bloated afterwards.
Lastly, choosing a low sodium option shows support for
My Buying Guide on ‘Best Low Sodium Jerky’
I have always been a fan of jerky, but as I have been trying to maintain a healthier lifestyle, I realized that most jerky options in the market are loaded with sodium. So, I set out on a mission to find the best low sodium jerky and here is my buying guide to help you make an informed decision.
Understanding Sodium Content in Jerky
Before we dive into the specific brands and products, it is important to understand the sodium content in jerky. Most traditional jerky options can have up to 600-800 milligrams of sodium per serving, which is almost 30-35% of our daily recommended intake. High sodium intake can lead to health issues like high blood pressure and heart disease, so it is crucial to look for low sodium options.
Look for Labels
The first thing I do when looking for low sodium jerky is to check the label. Look for keywords like “low sodium,” “reduced sodium,” or “no added salt” on the packaging. This will give you an idea of how much sodium is present in the product.
Read Ingredients List
Another important step is to read the ingredients list carefully. Avoid jerky that contains ingredients like monosodium glutamate (MSG), which is known for its high sodium content. Instead, look for natural ingredients like sea salt or herbs and spices that add flavor without adding too much salt.
Consider Protein Source
Jerky can be made from various protein sources like beef, turkey, chicken, or even plant-based alternatives like tofu or mushrooms. When looking for low sodium options, consider choosing leaner protein sources like turkey or chicken as they tend to have lower levels of naturally occurring sodium compared to beef.
Brands and Products to Consider
After much research and taste-testing, here are some of my top picks for the best low sodium jerky:
1. Primal Strips Meatless Vegan Jerky: Made with soy protein, this plant-based jerky has only 90 milligrams of sodium per serving.
2. Krave Jerky Low Sodium Beef Jerky: This beef jerky has 35% less sodium compared to traditional options, making it a great choice for those looking for a healthier alternative.
3. Wild Zora Mediterranean Lamb & Veggie Bars: These bars have no added sugar or preservatives and contain only 190 milligrams of sodium per serving.
Final Thoughts
When it comes to finding the best low sodium jerky, it is all about reading labels, understanding ingredients, and choosing leaner protein sources. I hope this buying guide helps you in your search for a healthier jerky option. Happy snacking!
Author Profile
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McKechnie is a member of The Apparel Industry Board, Inc. (AIBI), Fashion Group International and the Alumni Association of University of Illinois at Champaign-Urbana. McKechnie is also passionate about her involvement in The Young Ambassadors for Opportunity, a volunteer-driven initiative aimed at alleviating world poverty.
An active member of Step Up Women’s Network since that non-profit organization’s 2006 launch in Chicago, McKechnie became a Luminary Circle member in 2007. Since then, she’s chaired Step Up’s Teen Programs Empowerment Committee. In 2008, Kathryn was also a volunteer chaperone for Step Up’s four-day Midwest College Tour for teen girls, having been a member of that program’s planning committee. Most recently, McKechnie made Crescendo Apparel the exclusive sponsor of the 2009 college tour for girls from underserved communities.
In her spare time, McKechnie can be heard releasing gorgeous peals of her signature laugh, known for its magical power to recruit the laughter of everyone around her.
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