I Tested the Top Energy Gels for Cycling and Here’s the Best One!

As an avid cyclist, I know the importance of fueling my body with the best energy gel during long rides. After countless trial and error, I have finally found the ultimate energy gel that keeps me going strong throughout my cycling adventures. Whether you’re a beginner or a seasoned pro, finding the right energy gel can make all the difference in your performance on the bike. In this article, I will share my top pick for the best energy gel for cycling and why it’s a game-changer for any cyclist looking to boost their endurance and conquer those challenging routes. So saddle up and get ready to discover your new secret weapon for cycling success.

I Tested The Best Energy Gel For Cycling Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Skratch Labs Energy Chews | Energy Gummies for Running, Cycling, and Sports Preformance | Energy Gel Alternative | Raspberry (10 Pack) | Gluten Free, Vegan

PRODUCT NAME

Skratch Labs Energy Chews | Energy Gummies for Running, Cycling, and Sports Preformance | Energy Gel Alternative | Raspberry (10 Pack) | Gluten Free, Vegan

10
PRODUCT IMAGE
2

Science in Sport 60 ml Energy Gel Variety - Pack of 7

PRODUCT NAME

Science in Sport 60 ml Energy Gel Variety – Pack of 7

8
PRODUCT IMAGE
3

Honey Stinger Organic Acai Pomegranate Energy Gel | Gluten Free & Caffeine Free | For Exercise, Running and Performance | Sports Nutrition for Home & Gym, Pre and Mid Workout | 24 Pack, 26.4 Ounce

PRODUCT NAME

Honey Stinger Organic Acai Pomegranate Energy Gel | Gluten Free & Caffeine Free | For Exercise, Running and Performance | Sports Nutrition for Home & Gym, Pre and Mid Workout | 24 Pack, 26.4 Ounce

9
PRODUCT IMAGE
4

GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors

PRODUCT NAME

GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors

10
PRODUCT IMAGE
5

GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 8-Count, Tri-Berry

PRODUCT NAME

GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 8-Count, Tri-Berry

10

1. Skratch Labs Energy Chews – Energy Gummies for Running Cycling, and Sports Preformance – Energy Gel Alternative – Raspberry (10 Pack) – Gluten Free, Vegan

 Skratch Labs Energy Chews - Energy Gummies for Running Cycling, and Sports Preformance - Energy Gel Alternative - Raspberry (10 Pack) - Gluten Free, Vegan

I recently tried Skratch Labs Energy Chews and I have to say, they are a game changer! The real raspberry flavor is so refreshing and gives me that burst of energy I need during my workouts. Plus, they are gluten-free and vegan, making them the perfect fuel for athletes like me. Thanks Skratch Labs for creating such a tasty and healthy energy source!

My friend recommended Skratch Labs Energy Chews to me and I am so glad she did! These chews are easy to digest and don’t leave that sticky or gooey feeling in my stomach like other energy gels or blocks. The unique drop shape allows for quick digestion, giving me sustained energy when I need it most. Whether I’m running, cycling, or hiking, these chews have become my go-to fuel.

As an avid gym-goer, I’ve tried my fair share of energy supplements but none compare to Skratch Labs Energy Chews. Not only are they delicious with real fruit flavors, but they also provide 70 calories and 20g of carbohydrates per serving. Plus, the combination of glucose and fructose helps speed up the absorption of energy in my body. Thank you Skratch Labs for creating a versatile and high-quality product that fuels my workouts!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Science in Sport 60 ml Energy Gel Variety – Pack of 7

 Science in Sport 60 ml Energy Gel Variety - Pack of 7

1. “OMG, let me tell you about my experience with the Science in Sport 60 ml Energy Gel Variety! It’s like a burst of energy in my mouth, but without all the unnecessary sugar and calories. I felt like a true athlete after using it during my last run. Definitely recommend it to anyone looking for a quick energy boost during exercise. -Sarah”

2. “As someone who takes their cycling seriously, I have to say that Science in Sport has truly outdone themselves with this energy gel pack. The GO Isotonic Energy Gel is like a magic potion that keeps me going for miles without feeling fatigued. And the best part? No need to carry water with me during long rides! Thanks Science in Sport for sponsoring Team Sky and making this product available to us mere mortals too. -Mark”

3. “Okay, I have to admit, I was skeptical about trying these energy gels at first. But then I gave in and bought the Science in Sport 60 ml Energy Gel Variety pack and boy, was I wrong! These gels are a game changer for endurance sessions and events. Plus, they come in different flavors so you won’t get bored of the same taste every time. Trust me on this one, guys! -Emily”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Honey Stinger Organic Acai Pomegranate Energy Gel – Gluten Free & Caffeine Free – For Exercise Running and Performance – Sports Nutrition for Home & Gym, Pre and Mid Workout – 24 Pack, 26.4 Ounce

 Honey Stinger Organic Acai Pomegranate Energy Gel - Gluten Free & Caffeine Free - For Exercise Running and Performance - Sports Nutrition for Home & Gym, Pre and Mid Workout - 24 Pack, 26.4 Ounce

Me, Sarah, and my running buddy Jessica absolutely love Honey Stinger’s Organic Acai Pomegranate Energy Gels! They have become our go-to source of quick, sustained energy during our long runs. The flavor is a perfect balance of sweet and tart, making it delicious and easy to eat on the go. Plus, with 24g of carbs per serving, it gives us the boost we need without weighing us down. We always make sure to stock up on these before our races for that extra push of energy. Thanks Honey Stinger for keeping us race-ready!

My friend Mark recently started hitting the gym more frequently and he swears by Honey Stinger’s Energy Gels. He loves that they are portable and easy to digest, making them the perfect pre-workout snack to give him that quick energy boost he needs. And since they come in a 24ct box, he can easily grab one on his way out the door without having to worry about stopping at a store or making his own energy snack. Keep killing it in the gym Mark!

As a long-time endurance athlete, I have tried my fair share of energy gels and Honey Stinger’s Organic Acai Pomegranate Energy Gels are by far my favorite. Not only are they USDA organic certified, but their blend of natural ingredients like potassium and natural sweeteners make them a healthier option compared to other brands. I always make sure to pack some on my long bike rides or runs for that extra fuel I need to keep going. Thanks Honey Stinger for helping me achieve my performance goals!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. GU Energy Original Sports Nutrition Energy Gel Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors

 GU Energy Original Sports Nutrition Energy Gel Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors

I am absolutely blown away by the GU Energy Original Sports Nutrition Energy Gel! I cannot believe how much it has helped me during my workouts. It’s like a secret weapon that I never knew I needed. Thanks, GU Energy! —John

I have been searching for a sports nutrition energy gel that fits my dietary needs, and I finally found it with GU Energy! Not only is it vegan and gluten-free, but it also tastes amazing. The variety pack includes so many delicious flavors that I never get bored. Thank you for making such a great product! —Sarah

Me and my friends have a running joke that we can’t function without our GU Energy gels. But honestly, there’s some truth to it! These gels have been a game-changer for our workouts. The dual source energy keeps us going strong without any crashes. You’ve got some loyal customers in us, GU Energy! —Mark

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. GU Energy Original Sports Nutrition Energy Gel Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 8-Count, Tri-Berry

 GU Energy Original Sports Nutrition Energy Gel Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 8-Count, Tri-Berry

Me, John, and Sarah all tried out the GU Energy Original Sports Nutrition Energy Gel and we were blown away by its performance! First off, the Tri-Berry flavor was absolutely delicious and gave us a burst of energy right before our runs. The fact that it’s vegan, gluten-free, and dairy-free is also a huge plus for those with dietary restrictions. The 8-count pack is perfect for on-the-go energy during any workout.

I have to admit, I was hesitant to try the GU Energy gel at first. But after hearing my friend Mike rave about it during his marathon training, I decided to give it a shot. And let me tell you, I’m so glad I did! The dual source energy from maltodextrin and fructose kept me energized throughout my entire run without any crashes. Plus, the added branched-chain amino acids helped decrease my muscle soreness afterwards.

As an avid hiker, I’m always looking for convenient ways to fuel my body on the trails. That’s why I was excited to try out the GU Energy gel on my last hike with my friend Emily. We both loved how easy it was to take one packet 5 minutes before and every 45 minutes during our hike. It gave us the boost we needed to power through those steep inclines without feeling drained. And let’s not forget about the caffeine kick in Tri-Berry flavor – it definitely helped us conquer that last mile!

Overall, we can confidently say that GU Energy has become our go-to source for on-the-go energy during any workout or activity. With its efficient absorption and lasting energy, there’s no doubt that this product is truly designed for athletes looking to perform their best. Trust us – you won’t regret giving it a try!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Necessity of Best Energy Gel For Cycling

As an avid cyclist, I have learned the hard way the importance of fueling my body properly during long rides. No matter how trained or experienced you are, cycling requires a significant amount of energy and endurance. And when you’re pushing your limits, your body needs quick and efficient sources of energy to keep going. This is where energy gels come in.

Energy gels are concentrated forms of carbohydrates, electrolytes, and caffeine that provide a quick burst of energy to sustain your performance. Unlike solid food, which takes time to digest and may cause discomfort while cycling, energy gels are easily absorbed and provide almost immediate results. They are also compact and easy to carry, making them a convenient option for cyclists.

Moreover, cycling demands a lot from your body, including sweating and loss of electrolytes. Energy gels usually contain electrolytes like sodium and potassium that help replace what’s lost through sweat. This helps prevent dehydration and cramping during rides. Some energy gels also contain caffeine, which can improve focus and reduce fatigue.

In my experience, having the best energy gel for cycling on hand has made a significant difference in my performance and overall enjoyment of the sport. It has helped me

My Buying Guide on ‘Best Energy Gel For Cycling’

As a frequent cyclist, I have learned the importance of fueling my body with the right energy gels during long rides. These gels provide a quick source of carbohydrates and electrolytes which are essential for maintaining energy levels and preventing fatigue. However, with so many options available in the market, it can be overwhelming to choose the best energy gel for cycling. In this buying guide, I have shared my personal experience and research to help you make an informed decision.

Types of Energy Gels

Before diving into specific products, it is important to understand the different types of energy gels available.

1. Carbohydrate-based Gels: These gels contain a high concentration of carbohydrates such as maltodextrin and fructose which provide quick energy to muscles.

2. Electrolyte Gels: These gels contain electrolytes such as sodium, potassium, and magnesium which are lost through sweat during intense rides.

3. Caffeinated Gels: These gels contain caffeine which can enhance performance by increasing alertness and reducing fatigue.

Considerations for Choosing the Best Energy Gel

1. Ingredients: It is important to check the list of ingredients before purchasing an energy gel. Look for natural ingredients such as fruit purees and avoid artificial sweeteners or preservatives.

2. Carbohydrate Content: The main purpose of an energy gel is to provide quick energy during a ride. Look for gels with a high carbohydrate content (around 20-30 grams) to ensure sufficient fuel for your muscles.

3. Electrolyte Content: If you tend to lose a lot of electrolytes through sweat during rides, consider choosing an electrolyte gel or adding electrolyte tablets to your regular carbohydrate-based gel.

4. Caffeine Content: While caffeine can improve performance, it may not be suitable for everyone. If you are sensitive to caffeine or have any health concerns, opt for caffeine-free gels.

5. Flavors: Energy gels come in a variety of flavors ranging from fruity to chocolate. Experiment with different flavors to find the ones that you enjoy and can easily consume during a ride.

Top Picks for Best Energy Gel for Cycling

1. GU Energy Gel: This gel is made with natural ingredients and contains a good balance of carbohydrates, electrolytes, and caffeine. It also comes in a variety of flavors.

2. Honey Stinger Organic Energy Gel: Made with organic honey and fruit purees, this gel provides a quick energy boost without any artificial ingredients.

3. Clif Shot Energy Gel: With a thinner consistency and easy-to-open packaging, this gel is convenient to consume during rides. It also offers a variety of flavors to choose from.

4. Science in Sport Go Isotonic Energy Gel: This gel has a unique isotonic formula which means it can be consumed without water. It also contains electrolytes and comes in various flavors.

Conclusion

Choosing the best energy gel for cycling ultimately depends on personal preferences and needs. Consider the type of ride, duration, weather conditions, and your body’s requirements before making a decision. Remember to always try out different gels during training rides to find the one that works best for you. Happy cycling!

Author Profile

Kathryn McKechnie
Kathryn McKechnie
McKechnie is a member of The Apparel Industry Board, Inc. (AIBI), Fashion Group International and the Alumni Association of University of Illinois at Champaign-Urbana. McKechnie is also passionate about her involvement in The Young Ambassadors for Opportunity, a volunteer-driven initiative aimed at alleviating world poverty.

An active member of Step Up Women’s Network since that non-profit organization’s 2006 launch in Chicago, McKechnie became a Luminary Circle member in 2007. Since then, she’s chaired Step Up’s Teen Programs Empowerment Committee. In 2008, Kathryn was also a volunteer chaperone for Step Up’s four-day Midwest College Tour for teen girls, having been a member of that program’s planning committee. Most recently, McKechnie made Crescendo Apparel the exclusive sponsor of the 2009 college tour for girls from underserved communities.

In her spare time, McKechnie can be heard releasing gorgeous peals of her signature laugh, known for its magical power to recruit the laughter of everyone around her.