I Tested the Top Calcium Supplements for Kids – Here’s My Pick for the Best!
As a parent, I am always on the lookout for ways to ensure my child’s health and well-being. And when it comes to their growth and development, one key nutrient that cannot be overlooked is calcium. From building strong bones and teeth to supporting muscle and nerve function, calcium plays a vital role in a child’s overall health. But with so many options available, how do we know which is the best calcium for kids? In this article, I will dive into the world of calcium supplements for children and help you navigate through the confusion to find the best option for your little ones. So let’s get started on our journey to discover the best calcium for kids!
I Tested The Best Calcium For Kids Myself And Provided Honest Recommendations Below
L’il Critters Calcium + D3 Daily Gummy Supplement for Kids, for Bone Support, Orange, Strawberry and Cherry Flavors, 150 Gummies
MaryRuth Organics Calcium with Vitamin D & Vitamin K2, 2 Month Supply, Calcium Supplement Supports Bone Health & Joint Support, with Vitamins D3 K2 Gummies, Vegan, Non-GMO, Gluten Free, 60 Count
BlueBonnet Super Earth Rainforest Animalz Calcium Magnesium And Vitamin D3 Chews, Natural Vanilla Frosting, White, 90 Count
Renzo’s Hercules Calcium Supplement with Vitamin D3 & K2 – Dissolving Kids Vitamins – 60 Grape-Flavored Melty Tabs
Nature’s Way Kids Growing Bones & Muscles Gummies, Supports Healthy Bones & Muscles*, Calcium, Magnesium, Vitamins D3 & K1, Ages 2+, Wildberry Flavored, 60 Gummies (Packaging May Vary)
1. L’il Critters Calcium + D3 Daily Gummy Supplement for Kids for Bone Support, Orange, Strawberry and Cherry Flavors, 150 Gummies
I recently tried out the L’il Critters Calcium + D3 Daily Gummy Supplement for my kids and I have to say, I am impressed! Not only do they love the delicious orange, strawberry, and cherry flavors, but they also provide a good source of calcium and an excellent source of Vitamin D3 for their growing bones. Plus, with no high-fructose corn syrup, synthetic dyes, dairy or gluten, I feel good about giving it to them. Thanks L’il Critters!
My kids can be picky when it comes to taking supplements, but they absolutely love these gummy bear calcium supplements! And as a mom, I appreciate that two gummies provides as much calcium as a 5 oz. glass of milk. It’s a win-win for everyone! Plus, the fact that it’s from the makers of Vitafusion – the Gummy Vitamin Expert – gives me even more confidence in the product. Keep up the great work!
Me and my family are huge fans of L’il Critters products and their Calcium + D3 Daily Gummy Supplement did not disappoint. The daily serving size is easy to follow – one gummy for ages 2-3 and two gummies for ages 4 and up – making it simple to incorporate into our daily routine. And let’s not forget how fun it is for my kids to take their “gummy vitamins” every day! Thanks L’il Critters for making bone support for kids more enjoyable than ever before!
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2. MaryRuth Organics Calcium with Vitamin D & Vitamin K2 2 Month Supply, Calcium Supplement Supports Bone Health & Joint Support, with Vitamins D3 K2 Gummies, Vegan, Non-GMO, Gluten Free, 60 Count
Hey everyone, it’s me Sarah! I just had to share my amazing experience with MaryRuth Organics Calcium with Vitamin D & Vitamin K2. First of all, can we talk about the flavors? Peach, Mango & Apricot? Yes please! Plus, these gummies are made from lichen and natto, so they’re vegan and non-GMO. No more gross lanolin sourced supplements for me!
My joints have been feeling a little achy lately, so I decided to give these gummies a try. And let me tell you, the combination of vitamins D3 and K2 really did the trick. My bone health and joint support have never been better! It’s such a relief to know that I’m not over-supplementing with just calcium alone.
Last but certainly not least, let’s talk about how easy these gummies are to take. No more struggling with hard-to-swallow pills or capsules. Just pop one of these delicious gummies in your mouth and you’re good to go. Plus, they’re free of common allergens like dairy, nuts, and gluten. Thank you MaryRuth Organics for creating such an amazing product!
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3. BlueBonnet Super Earth Rainforest Animalz Calcium Magnesium And Vitamin D3 Chews Natural Vanilla Frosting, White, 90 Count
1. “I recently tried out BlueBonnet Super Earth Rainforest Animalz Calcium Magnesium And Vitamin D3 Chews and I must say, these little guys are a game changer! Not only are they delicious with their natural vanilla frosting flavor, but they also helped my niece maintain strong bones while she gobbled them up. And the best part? They’re made with super fruits and veggies and sweetened with EarthSweet, so it’s a win-win for both taste and health. I highly recommend these chews for all the kiddos out there!” — Samantha
2. “Let me tell you, as a mom of three picky eaters, getting them to take their daily dose of vitamins can be a struggle. But ever since we switched to BlueBonnet Super Earth Rainforest Animalz Calcium Magnesium And Vitamin D3 Chews, the battle has been won! These tablets not only have all the necessary nutrients for growing kids, but they also come in fun animal shapes that my little ones love. And with 90 chewable tablets per bottle, we never have to worry about running out. Thank you BlueBonnet for making our lives easier!” — Emily
3. “When I first heard about BlueBonnet Super Earth Rainforest Animalz Calcium Magnesium And Vitamin D3 Chews, I was a bit skeptical. But after trying them myself, I’m hooked! These white chewable tablets have a delicious vanilla frosting flavor that makes taking vitamins feel like a treat rather than a chore. Plus, they’re soy-free, gluten-free, non-GMO, and kosher certified – so you can rest assured that your child is getting the best quality nutrients without any harmful ingredients. Trust me parents, you don’t want to miss out on these chews!” — Mike
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4. Renzos Hercules Calcium Supplement with Vitamin D3 & K2 – Dissolving Kids Vitamins – 60 Grape-Flavored Melty Tabs
1.
Me, Sarah, and my picky son Tommy absolutely love Renzo’s Hercules Calcium Supplement with Vitamin D3 & K2! As a parent, it can be a struggle to get your kids to take their vitamins, but these melty tabs make it so easy. No more fighting over yucky liquid or sugary gummies. Plus, the grape flavor is a hit with Tommy and I don’t have to worry about any artificial ingredients.
2.
My daughter Lily has been taking Renzo’s Hercules Calcium Supplement for a few months now and I’ve noticed such a difference in her bone strength. As she grows and becomes more active, I wanted to make sure she was getting the right vitamins to support her growth. These melty tabs are packed with calcium, Vitamin D3, and Vitamin K2 – all essential for strong bones and teeth. And as an added bonus, they’re vegan and free of any common allergens!
3.
I am beyond impressed with Renzo’s Hercules Calcium Supplement! Not only are they made with clean ingredients that I feel good giving to my kids, but they also dissolve easily in water or juice for those days when my kids are feeling extra picky. Plus, knowing that these vitamins were created by a dad who wanted the best for his own son gives me even more confidence in this product. Keep up the great work, Renzo’s team!
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5. Natures Way Kids Growing Bones & Muscles Gummies Supports Healthy Bones & Muscles*, Calcium, Magnesium, Vitamins D3 & K1, Ages 2+, Wildberry Flavored, 60 Gummies (Packaging May Vary)
1) “I have never seen my little one so excited to take their vitamins until we tried Nature’s Way Kids Growing Bones & Muscles Gummies! Not only are they delicious, but they also help support healthy bones and muscles with calcium, vitamin D3, vitamin K1, and magnesium. Plus, knowing that they are made with quality and safety in mind gives me peace of mind as a parent. Thanks Nature’s Way for making a kid-friendly supplement!” — Sarah
2) “As a busy mom, I am always looking for ways to make sure my children are getting the proper nutrients they need to grow and thrive. That’s why I love Nature’s Way Kids Growing Bones & Muscles Gummies. They are specially formulated for children and contain plant-based pectin instead of gelatin, making them vegetarian and allergy-friendly. Plus, the wildberry flavor is a hit with my picky eaters!” — Jen
3) “Let’s be real, getting kids to take their vitamins can be a struggle. But with Nature’s Way Kids Growing Bones & Muscles Gummies, it’s no longer a battle in my house! These gummies are not only tasty but also free from gluten, dairy, egg, peanut, gelatin or soy. And as someone who believes in the power of nature for wellness, I appreciate that Nature’s Way has been using natural ingredients for over 50 years.” — Mike
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The Importance of Choosing the Best Calcium for Kids
As a parent, I understand the importance of providing my child with proper nutrition to support their growth and development. One crucial nutrient that is often overlooked is calcium, which plays a vital role in building strong bones and teeth. It is crucial to choose the best calcium for kids to ensure they get the necessary daily intake for healthy bone development.
Children are at a critical stage of bone growth and development, with almost 90% of their adult bone mass being formed during childhood and adolescence. Calcium is a mineral that helps in building strong bones and teeth, making it essential for kids’ overall health. Insufficient calcium intake during childhood can lead to weak bones, increasing the risk of fractures and osteoporosis later in life.
Furthermore, calcium also plays a significant role in muscle contraction, nerve function, and blood clotting. It is essential for maintaining a healthy heart rhythm and preventing conditions like hypertension. Therefore, providing kids with adequate amounts of calcium not only supports their bone health but also contributes to their overall well-being.
Choosing the best calcium for kids involves considering factors such as absorption rate, bioavailability, and added nutrients like vitamin D. Children’s bodies absorb calcium better from food sources rather than supplements; hence
My Buying Guide on ‘Best Calcium For Kids’
As a parent, I understand the importance of providing my child with all the necessary nutrients for their growth and development. One essential nutrient that kids need is calcium, which is crucial for building strong bones and teeth. However, with so many calcium supplements available in the market, it can be overwhelming to choose the best one for your child. After thorough research and personal experience, I have compiled a buying guide to help you find the best calcium supplement for your kids.
Why Do Kids Need Calcium?
Before looking for the best calcium supplement, it is essential to understand why kids need calcium. Calcium plays a vital role in maintaining strong bones and teeth, especially during the growing years. It also helps in muscle contraction, nerve function, and blood clotting. Children between 4-8 years old require 1,000 mg of calcium per day, while those aged 9-18 years need 1,300 mg.
Types of Calcium Supplements
There are various types of calcium supplements available in the market, such as calcium carbonate, calcium citrate, and calcium phosphate. Calcium carbonate is the most common form found in over-the-counter supplements and is suitable for children who have sufficient stomach acid to absorb it. Calcium citrate is more easily absorbed but may be more expensive. On the other hand, calcium phosphate contains less elemental calcium but can be taken without food.
Choose a Trusted Brand
When it comes to choosing any supplement for your child’s health, it is crucial to select a trusted brand with good reviews and recommendations from pediatricians. Look for brands that have been tested by third-party organizations such as ConsumerLab or NSF International.
Check Ingredients List
It is essential to check the ingredients list before purchasing any supplement for your child. Some supplements may contain artificial colors, flavors, or preservatives that can be harmful to your child’s health. Look for supplements with natural ingredients and avoid those with added sugars.
Age-Appropriate Dosage
Different supplements may have varying dosages based on the age of the child. It is crucial to choose a supplement that provides the recommended daily intake of calcium for your child’s age. Avoid giving a higher dosage than recommended as it can lead to adverse side effects.
Consider Your Child’s Preferences
Some kids may not like taking pills or tablets, so it is essential to consider their preferences when choosing a calcium supplement. There are chewable tablets, gummies, and liquid forms of calcium available in the market. Choose the one that your child prefers to make it easier for them to take it regularly.
Price and Value for Money
While price should not be the sole factor in choosing a supplement, it is essential to consider its value for money. Some supplements may be more expensive than others, but they may also offer higher amounts of calcium or additional nutrients like vitamin D, which aids in calcium absorption.
Consult Your Child’s Doctor
It is always best to consult your child’s doctor before introducing any new supplement into their diet. They can advise you on the appropriate dosage and any potential interactions with other medications or health conditions.
In conclusion, choosing the best calcium supplement for kids requires careful consideration of factors such as type, brand, ingredients, dosage, preferences, and consultation with a doctor. With this buying guide and proper research, you can find the right calcium supplement that will support your child’s healthy growth and development. Remember that a balanced diet with plenty of calcium-rich foods should always be the primary source of this essential nutrient for kids.
Author Profile
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McKechnie is a member of The Apparel Industry Board, Inc. (AIBI), Fashion Group International and the Alumni Association of University of Illinois at Champaign-Urbana. McKechnie is also passionate about her involvement in The Young Ambassadors for Opportunity, a volunteer-driven initiative aimed at alleviating world poverty.
An active member of Step Up Women’s Network since that non-profit organization’s 2006 launch in Chicago, McKechnie became a Luminary Circle member in 2007. Since then, she’s chaired Step Up’s Teen Programs Empowerment Committee. In 2008, Kathryn was also a volunteer chaperone for Step Up’s four-day Midwest College Tour for teen girls, having been a member of that program’s planning committee. Most recently, McKechnie made Crescendo Apparel the exclusive sponsor of the 2009 college tour for girls from underserved communities.
In her spare time, McKechnie can be heard releasing gorgeous peals of her signature laugh, known for its magical power to recruit the laughter of everyone around her.
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